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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:54 | 10:55 | 3.11 mi | 33:54 | 10:55 | - | |
10K | 1:07:10 | 10:49 | 3.10 mi | 33:16 | 10:43 | -0:12 | |
15K | 1:40:27 | 10:47 | 3.11 mi | 33:17 | 10:43 | 0:00 | |
20K | 2:12:51 | 10:42 | 3.11 mi | 32:24 | 10:26 | -0:17 | |
Half(13.10 mi) | 2:19:54 | 10:41 | 0.67 mi | 7:03 | 10:31 | +0:05 | |
25K | 2:45:23 | 10:39 | 2.43 mi | 25:29 | 10:28 | -0:03 | |
30K | 3:18:53 | 10:41 | 3.11 mi | 33:30 | 10:47 | +0:19 | |
35K | 3:55:15 | 10:50 | 3.11 mi | 36:22 | 11:43 | +0:56 | |
40K | 4:30:30 | 10:53 | 3.10 mi | 35:15 | 11:21 | -0:22 | |
Finish(26.22 mi) | 4:46:03 | 10:56 | 1.37 mi | 15:33 | 11:25 | +0:04 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
10:55 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
4:09:41
87% of race
Time at Steady Pace
36:22
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47553 | 29713 | 29713 | 39250 | 26065 | 26065 |
| 10K | 3.10 mi | 45212+2341 | 28780+933 | 28780+933 | 43106 | 27888 | 27888 |
| 15K | 3.11 mi | 42969+2243 | 27823+957 | 27823+957 | 39250 | 26065 | 26065 |
| 20K | 3.11 mi | 41341+1628 | 27033+790 | 27033+790 | 37253 | 24802 | 24802 |
| Half(13.10 mi) | 0.67 mi | 40927+414 | 26819+214 | 26819+214 | 34923 | 23457 | 23457 |
| 25K | 2.43 mi | 39316+1611 | 25929+890 | 25929+890 | 33026 | 22252 | 22252 |
| 30K | 3.11 mi | 37573+1743 | 24878+1051 | 24878+1051 | 31187 | 20810 | 20810 |
| 35K | 3.11 mi | 36759+814 | 24257+621 | 24257+621 | 32943 | 20994 | 20994 |
| 40K | 3.10 mi | 35823+936 | 23566+691 | 23566+691 | 30510 | 19249 | 19249 |
| Finish(26.22 mi) | 1.37 mi | 35722+101 | 23431+135 | 23431+135 | 35050 | 21664 | 21664 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39250
Males
26065
M50-54
26065
5K→10K
3.1 - 6.2 mi
Overall
43106
Males
27888
M50-54
27888
10K→15K
6.2 - 9.3 mi
Overall
39250
Males
26065
M50-54
26065
15K→20K
9.3 - 12.4 mi
Overall
37253
Males
24802
M50-54
24802
20K→Half
12.4 - 13.1 mi
Overall
34923
Males
23457
M50-54
23457
Half→25K
13.1 - 15.5 mi
Overall
33026
Males
22252
M50-54
22252
25K→30K
15.5 - 18.6 mi
Overall
31187
Males
20810
M50-54
20810
30K→35K
18.6 - 21.8 mi
Overall
32943
Males
20994
M50-54
20994
35K→40K
21.8 - 24.9 mi
Overall
30510
Males
19249
M50-54
19249
40K→Finish
24.9 - 26.2 mi
Overall
35050
Males
21664
M50-54
21664
Passing Analysis
No position changes recorded for this athlete.
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