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The Course
Half Splits
Kristen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:16 | 12:20 | 3.11 mi | 38:16 | 12:20 | - | |
10K | 1:12:45 | 11:43 | 3.10 mi | 34:29 | 11:06 | -1:14 | |
15K | 1:48:16 | 11:37 | 3.11 mi | 35:31 | 11:26 | +0:20 | |
20K | 2:23:05 | 11:31 | 3.11 mi | 34:49 | 11:13 | -0:13 | |
Half(13.10 mi) | 2:30:49 | 11:31 | 0.67 mi | 7:44 | 11:32 | +0:19 | |
25K | 3:05:58 | 11:59 | 2.43 mi | 35:09 | 14:26 | +2:54 | |
30K | 3:44:49 | 12:04 | 3.11 mi | 38:51 | 12:31 | -1:55 | |
35K | 4:27:10 | 12:18 | 3.11 mi | 42:21 | 13:38 | +1:07 | |
40K | 5:09:28 | 12:28 | 3.10 mi | 42:18 | 13:37 | -0:01 | |
Finish(26.22 mi) | 5:28:17 | 12:32 | 1.37 mi | 18:49 | 13:48 | +0:11 |
See the rest of Kristen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:32 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
1:52:33
34% of race
Time at Steady Pace
1:17:07
23% of race
Time at Slower Pace
2:18:37
42% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55271 | 32424 | 32424 | 44899 | 28591 | 28591 |
| 10K | 3.10 mi | 51566+3705 | 31219+1205 | 31219+1205 | 46323 | 29218 | 29218 |
| 15K | 3.11 mi | 49296+2270 | 30385+834 | 30385+834 | 44899 | 28591 | 28591 |
| 20K | 3.11 mi | 47652+1644 | 29661+724 | 29661+724 | 43253 | 27567 | 27567 |
| Half(13.10 mi) | 0.67 mi | 47359+293 | 29520+141 | 29520+141 | 42834 | 27141 | 27141 |
| 25K | 2.43 mi | 48600-1241 | 29932-412 | 29932-412 | 52447 | 30956 | 30956 |
| 30K | 3.11 mi | 47357+1243 | 29297+635 | 29297+635 | 41844 | 26090 | 26090 |
| 35K | 3.11 mi | 46854+503 | 28943+354 | 28943+354 | 44237 | 26638 | 26638 |
| 40K | 3.10 mi | 46718+136 | 28744+199 | 28744+199 | 46037 | 27275 | 27275 |
| Finish(26.22 mi) | 1.37 mi | 46920-202 | 28793-49 | 28793-49 | 50426 | 29364 | 29364 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44899
Males
28591
M45-49
28591
5K→10K
3.1 - 6.2 mi
Overall
46323
Males
29218
M45-49
29218
10K→15K
6.2 - 9.3 mi
Overall
44899
Males
28591
M45-49
28591
15K→20K
9.3 - 12.4 mi
Overall
43253
Males
27567
M45-49
27567
20K→Half
12.4 - 13.1 mi
Overall
42834
Males
27141
M45-49
27141
Half→25K
13.1 - 15.5 mi
Overall
52447
Males
30956
M45-49
30956
25K→30K
15.5 - 18.6 mi
Overall
41844
Males
26090
M45-49
26090
30K→35K
18.6 - 21.8 mi
Overall
44237
Males
26638
M45-49
26638
35K→40K
21.8 - 24.9 mi
Overall
46037
Males
27275
M45-49
27275
40K→Finish
24.9 - 26.2 mi
Overall
50426
Males
29364
M45-49
29364
Passing Analysis
No position changes recorded for this athlete.
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