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The Course
Half Splits
Anton's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 57:53 | 9:19 | 3.10 mi | 28:42 | 9:15 | -0:09 | |
15K | 1:28:22 | 9:29 | 3.11 mi | 30:29 | 9:49 | +0:34 | |
20K | 1:57:54 | 9:30 | 3.11 mi | 29:32 | 9:31 | -0:18 | |
Half(13.10 mi) | 2:04:28 | 9:31 | 0.67 mi | 6:34 | 9:48 | +0:17 | |
25K | 2:28:00 | 9:32 | 2.43 mi | 23:32 | 9:40 | -0:08 | |
30K | 2:58:57 | 9:36 | 3.11 mi | 30:57 | 9:58 | +0:18 | |
35K | 3:30:48 | 9:42 | 3.11 mi | 31:51 | 10:16 | +0:18 | |
40K | 4:02:20 | 9:45 | 3.10 mi | 31:32 | 10:09 | -0:07 | |
Finish(26.22 mi) | 4:16:25 | 9:48 | 1.37 mi | 14:05 | 10:20 | +0:11 |
See the rest of Anton's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:47 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
3:30:29
82% of race
Time at Steady Pace
45:56
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32056 | 22374 | 22374 | 31027 | 21738 | 21738 |
| 10K | 3.10 mi | 30123+1933 | 21187+1187 | 21187+1187 | 28050 | 19929 | 19929 |
| 15K | 3.11 mi | 30455-332 | 21416-229 | 21416-229 | 31027 | 21738 | 21738 |
| 20K | 3.11 mi | 29979+476 | 21084+332 | 21084+332 | 29144 | 20540 | 20540 |
| Half(13.10 mi) | 0.67 mi | 29858+121 | 20994+90 | 20994+90 | 28598 | 20074 | 20074 |
| 25K | 2.43 mi | 29084+774 | 20450+544 | 20450+544 | 26794 | 18844 | 18844 |
| 30K | 3.11 mi | 27973+1111 | 19624+826 | 19624+826 | 25240 | 17542 | 17542 |
| 35K | 3.11 mi | 26797+1176 | 18703+921 | 18703+921 | 23485 | 15962 | 15962 |
| 40K | 3.10 mi | 25778+1019 | 17863+840 | 17863+840 | 21932 | 14554 | 14554 |
| Finish(26.22 mi) | 1.37 mi | 25679+99 | 17739+124 | 17739+124 | 25752 | 16673 | 16673 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31027
Males
21738
M65-69
21738
5K→10K
3.1 - 6.2 mi
Overall
28050
Males
19929
M65-69
19929
10K→15K
6.2 - 9.3 mi
Overall
31027
Males
21738
M65-69
21738
15K→20K
9.3 - 12.4 mi
Overall
29144
Males
20540
M65-69
20540
20K→Half
12.4 - 13.1 mi
Overall
28598
Males
20074
M65-69
20074
Half→25K
13.1 - 15.5 mi
Overall
26794
Males
18844
M65-69
18844
25K→30K
15.5 - 18.6 mi
Overall
25240
Males
17542
M65-69
17542
30K→35K
18.6 - 21.8 mi
Overall
23485
Males
15962
M65-69
15962
35K→40K
21.8 - 24.9 mi
Overall
21932
Males
14554
M65-69
14554
40K→Finish
24.9 - 26.2 mi
Overall
25752
Males
16673
M65-69
16673
Passing Analysis
No position changes recorded for this athlete.
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