Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:30 | 3.11 mi | 26:22 | 8:30 | - | |
10K | 53:01 | 8:32 | 3.10 mi | 26:39 | 8:35 | +0:05 | |
15K | 1:20:18 | 8:37 | 3.11 mi | 27:17 | 8:47 | +0:12 | |
20K | 1:47:29 | 8:39 | 3.11 mi | 27:11 | 8:45 | -0:02 | |
Half(13.10 mi) | 1:53:36 | 8:41 | 0.67 mi | 6:07 | 9:07 | +0:22 | |
25K | 2:15:38 | 8:44 | 2.43 mi | 22:02 | 9:03 | -0:04 | |
30K | 2:45:11 | 8:52 | 3.11 mi | 29:33 | 9:31 | +0:28 | |
35K | 3:22:02 | 9:18 | 3.11 mi | 36:51 | 11:52 | +2:21 | |
40K | 4:07:02 | 9:57 | 3.10 mi | 45:00 | 14:30 | +2:38 | |
Finish(26.22 mi) | 4:25:25 | 10:08 | 1.37 mi | 18:23 | 13:29 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
10:08 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:11
62% of race
Time at Slower Pace
1:40:14
38% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19657 | 14576 | 14576 | 19011 | 14152 | 14152 |
| 10K | 3.10 mi | 19370+287 | 14359+217 | 14359+217 | 19174 | 14223 | 14223 |
| 15K | 3.11 mi | 19116+254 | 14187+172 | 14187+172 | 19011 | 14152 | 14152 |
| 20K | 3.11 mi | 19442-326 | 14405-218 | 14405-218 | 20556 | 15122 | 15122 |
| Half(13.10 mi) | 0.67 mi | 19549-107 | 14471-66 | 14471-66 | 21898 | 15949 | 15949 |
| 25K | 2.43 mi | 19721-172 | 14555-84 | 14555-84 | 21143 | 15318 | 15318 |
| 30K | 3.11 mi | 19964-243 | 14630-75 | 14630-75 | 21984 | 15612 | 15612 |
| 35K | 3.11 mi | 23072-3108 | 16418-1788 | 16418-1788 | 33918 | 21502 | 21502 |
| 40K | 3.10 mi | 27481-4409 | 18874-2456 | 18874-2456 | 50562 | 29451 | 29451 |
| Finish(26.22 mi) | 1.37 mi | 28717-1236 | 19545-671 | 19545-671 | 48928 | 28672 | 28672 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19011
Males
14152
M45-49
14152
5K→10K
3.1 - 6.2 mi
Overall
19174
Males
14223
M45-49
14223
10K→15K
6.2 - 9.3 mi
Overall
19011
Males
14152
M45-49
14152
15K→20K
9.3 - 12.4 mi
Overall
20556
Males
15122
M45-49
15122
20K→Half
12.4 - 13.1 mi
Overall
21898
Males
15949
M45-49
15949
Half→25K
13.1 - 15.5 mi
Overall
21143
Males
15318
M45-49
15318
25K→30K
15.5 - 18.6 mi
Overall
21984
Males
15612
M45-49
15612
30K→35K
18.6 - 21.8 mi
Overall
33918
Males
21502
M45-49
21502
35K→40K
21.8 - 24.9 mi
Overall
50562
Males
29451
M45-49
29451
40K→Finish
24.9 - 26.2 mi
Overall
48928
Males
28672
M45-49
28672
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19657 |
| 5K → 10K | 360647+287 | #19657 → #19370 |
| 10K → 15K | 216470+254 | #19370 → #19116 |
| 15K → 20K | 550224-326 | #19116 → #19442 |
| 20K → Half | 14841-107 | #19442 → #19549 |
| Half → 25K | 398226-172 | #19549 → #19721 |
| 25K → 30K | 617374-243 | #19721 → #19964 |
| 30K → 35K | 3208100-3108 | #19964 → #23072 |
| 35K → 40K | 444839-4409 | #23072 → #27481 |
| 40K → Finish | 126630-1236 | #27481 → #28717 |
| TOTALS | 112112151-9060 | #19657 → #28717 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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