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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:07 | 12:17 | 3.11 mi | 38:07 | 12:17 | - | |
10K | 1:17:19 | 12:27 | 3.10 mi | 39:12 | 12:38 | +0:21 | |
15K | 1:57:03 | 12:34 | 3.11 mi | 39:44 | 12:48 | +0:10 | |
20K | 2:42:57 | 13:07 | 3.11 mi | 45:54 | 14:47 | +1:59 | |
Half(13.10 mi) | 2:54:10 | 13:18 | 0.67 mi | 11:13 | 16:43 | +1:56 | |
25K | 3:34:19 | 13:48 | 2.43 mi | 40:09 | 16:30 | -0:13 | |
30K | 4:26:46 | 14:19 | 3.11 mi | 52:27 | 16:53 | +0:23 | |
35K | 5:16:42 | 14:34 | 3.11 mi | 49:56 | 16:05 | -0:48 | |
40K | 6:04:47 | 14:41 | 3.10 mi | 48:05 | 15:29 | -0:36 | |
Finish(26.22 mi) | 6:26:44 | 14:46 | 1.37 mi | 21:57 | 16:06 | +0:37 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
14:46 /mi
Slowest Pace
16:53 /mi
Segments
Time at Faster Pace
2:42:57
42% of race
Time at Steady Pace
3:43:47
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55081 | 22642 | 22642 | 51964 | 20690 | 20690 |
| 10K | 3.10 mi | 54606+475 | 22345+297 | 22345+297 | 54207 | 22127 | 22127 |
| 15K | 3.11 mi | 53732+874 | 21775+570 | 21775+570 | 51964 | 20690 | 20690 |
| 20K | 3.11 mi | 54752-1020 | 22520-745 | 22520-745 | 56424 | 23779 | 23779 |
| Half(13.10 mi) | 0.67 mi | 55084-332 | 22751-231 | 22751-231 | 58186 | 25072 | 25072 |
| 25K | 2.43 mi | 55519-435 | 23063-312 | 23063-312 | 56638 | 23994 | 23994 |
| 30K | 3.11 mi | 55970-451 | 23412-349 | 23412-349 | 56818 | 24215 | 24215 |
| 35K | 3.11 mi | 55814+156 | 23364+48 | 23364+48 | 54087 | 22846 | 22846 |
| 40K | 3.10 mi | 55689+125 | 23335+29 | 23335+29 | 54035 | 22874 | 22874 |
| Finish(26.22 mi) | 1.37 mi | 55795-106 | 23416-81 | 23416-81 | 56564 | 24305 | 24305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51964
Females
20690
F55-59
20690
5K→10K
3.1 - 6.2 mi
Overall
54207
Females
22127
F55-59
22127
10K→15K
6.2 - 9.3 mi
Overall
51964
Females
20690
F55-59
20690
15K→20K
9.3 - 12.4 mi
Overall
56424
Females
23779
F55-59
23779
20K→Half
12.4 - 13.1 mi
Overall
58186
Females
25072
F55-59
25072
Half→25K
13.1 - 15.5 mi
Overall
56638
Females
23994
F55-59
23994
25K→30K
15.5 - 18.6 mi
Overall
56818
Females
24215
F55-59
24215
30K→35K
18.6 - 21.8 mi
Overall
54087
Females
22846
F55-59
22846
35K→40K
21.8 - 24.9 mi
Overall
54035
Females
22874
F55-59
22874
40K→Finish
24.9 - 26.2 mi
Overall
56564
Females
24305
F55-59
24305
Passing Analysis
No position changes recorded for this athlete.
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