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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:25 | 3.11 mi | 29:13 | 9:25 | - | |
10K | 59:00 | 9:30 | 3.10 mi | 29:47 | 9:36 | +0:11 | |
15K | 1:30:03 | 9:40 | 3.11 mi | 31:03 | 10:00 | +0:24 | |
20K | 2:00:16 | 9:41 | 3.11 mi | 30:13 | 9:44 | -0:16 | |
Half(13.10 mi) | 2:06:53 | 9:42 | 0.67 mi | 6:37 | 9:52 | +0:08 | |
25K | 2:31:18 | 9:45 | 2.43 mi | 24:25 | 10:02 | +0:10 | |
30K | 3:02:25 | 9:48 | 3.11 mi | 31:07 | 10:01 | -0:01 | |
35K | 3:34:57 | 9:54 | 3.11 mi | 32:32 | 10:29 | +0:28 | |
40K | 4:06:35 | 9:56 | 3.10 mi | 31:38 | 10:11 | -0:18 | |
Finish(26.22 mi) | 4:20:19 | 9:57 | 1.37 mi | 13:44 | 10:05 | -0:06 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:56 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
3:47:47
88% of race
Time at Steady Pace
32:32
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32224 | 9699 | 9699 | 32724 | 9959 | 9959 |
| 10K | 3.10 mi | 32299-75 | 9746-47 | 9746-47 | 32454 | 9837 | 9837 |
| 15K | 3.11 mi | 32373-74 | 9782-36 | 9782-36 | 32724 | 9959 | 9959 |
| 20K | 3.11 mi | 31877+496 | 9635+147 | 9635+147 | 31067 | 9420 | 9420 |
| Half(13.10 mi) | 0.67 mi | 31687+190 | 9574+61 | 9574+61 | 29372 | 8786 | 8786 |
| 25K | 2.43 mi | 31126+561 | 9445+129 | 9445+129 | 29565 | 9132 | 9132 |
| 30K | 3.11 mi | 29729+1397 | 9006+439 | 9006+439 | 25667 | 7845 | 7845 |
| 35K | 3.11 mi | 28491+1238 | 8748+258 | 8748+258 | 24888 | 8134 | 8134 |
| 40K | 3.10 mi | 27303+1188 | 8496+252 | 8496+252 | 22173 | 7465 | 7465 |
| Finish(26.22 mi) | 1.37 mi | 26981+322 | 8438+58 | 8438+58 | 23689 | 8134 | 8134 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32724
Females
9959
F60-64
9959
5K→10K
3.1 - 6.2 mi
Overall
32454
Females
9837
F60-64
9837
10K→15K
6.2 - 9.3 mi
Overall
32724
Females
9959
F60-64
9959
15K→20K
9.3 - 12.4 mi
Overall
31067
Females
9420
F60-64
9420
20K→Half
12.4 - 13.1 mi
Overall
29372
Females
8786
F60-64
8786
Half→25K
13.1 - 15.5 mi
Overall
29565
Females
9132
F60-64
9132
25K→30K
15.5 - 18.6 mi
Overall
25667
Females
7845
F60-64
7845
30K→35K
18.6 - 21.8 mi
Overall
24888
Females
8134
F60-64
8134
35K→40K
21.8 - 24.9 mi
Overall
22173
Females
7465
F60-64
7465
40K→Finish
24.9 - 26.2 mi
Overall
23689
Females
8134
F60-64
8134
Passing Analysis
No position changes recorded for this athlete.
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