Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:57 | 7:04 | 3.11 mi | 21:57 | 7:04 | - | |
10K | 44:17 | 7:08 | 3.10 mi | 22:20 | 7:12 | +0:08 | |
15K | 1:08:01 | 7:18 | 3.11 mi | 23:44 | 7:39 | +0:27 | |
20K | 1:31:36 | 7:23 | 3.11 mi | 23:35 | 7:36 | -0:03 | |
Half(13.10 mi) | 1:36:54 | 7:24 | 0.67 mi | 5:18 | 7:54 | +0:18 | |
25K | 1:55:58 | 7:28 | 2.43 mi | 19:04 | 7:50 | -0:04 | |
30K | 2:21:50 | 7:37 | 3.11 mi | 25:52 | 8:20 | +0:30 | |
35K | 2:49:11 | 7:47 | 3.11 mi | 27:21 | 8:49 | +0:29 | |
40K | 3:17:11 | 7:57 | 3.10 mi | 28:00 | 9:01 | +0:12 | |
Finish(26.22 mi) | 3:29:23 | 8:00 | 1.37 mi | 12:12 | 8:57 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
8:00 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
44:17
21% of race
Time at Steady Pace
1:11:41
34% of race
Time at Slower Pace
1:33:25
45% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6216 | 5455 | 5455 | 8138 | 6818 | 6818 |
| 10K | 3.10 mi | 6295-79 | 5514-59 | 5514-59 | 6462 | 5645 | 5645 |
| 15K | 3.11 mi | 6799-504 | 5886-372 | 5886-372 | 8138 | 6818 | 6818 |
| 20K | 3.11 mi | 7249-450 | 6201-315 | 6201-315 | 9072 | 7436 | 7436 |
| Half(13.10 mi) | 0.67 mi | 7360-111 | 6271-70 | 6271-70 | 9802 | 7922 | 7922 |
| 25K | 2.43 mi | 7651-291 | 6471-200 | 6471-200 | 9743 | 7798 | 7798 |
| 30K | 3.11 mi | 8219-568 | 6826-355 | 6826-355 | 11754 | 9047 | 9047 |
| 35K | 3.11 mi | 8783-564 | 7148-322 | 7148-322 | 12933 | 9477 | 9477 |
| 40K | 3.10 mi | 9252-469 | 7327-179 | 7327-179 | 13597 | 9559 | 9559 |
| Finish(26.22 mi) | 1.37 mi | 9549-297 | 7504-177 | 7504-177 | 14439 | 9971 | 9971 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8138
Males
6818
M50-54
6818
5K→10K
3.1 - 6.2 mi
Overall
6462
Males
5645
M50-54
5645
10K→15K
6.2 - 9.3 mi
Overall
8138
Males
6818
M50-54
6818
15K→20K
9.3 - 12.4 mi
Overall
9072
Males
7436
M50-54
7436
20K→Half
12.4 - 13.1 mi
Overall
9802
Males
7922
M50-54
7922
Half→25K
13.1 - 15.5 mi
Overall
9743
Males
7798
M50-54
7798
25K→30K
15.5 - 18.6 mi
Overall
11754
Males
9047
M50-54
9047
30K→35K
18.6 - 21.8 mi
Overall
12933
Males
9477
M50-54
9477
35K→40K
21.8 - 24.9 mi
Overall
13597
Males
9559
M50-54
9559
40K→Finish
24.9 - 26.2 mi
Overall
14439
Males
9971
M50-54
9971
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6216 |
| 5K → 10K | 17394-79 | #6216 → #6295 |
| 10K → 15K | 52420-504 | #6295 → #6799 |
| 15K → 20K | 47929-450 | #6799 → #7249 |
| 20K → Half | 12312-111 | #7249 → #7360 |
| Half → 25K | 34857-291 | #7360 → #7651 |
| 25K → 30K | 65486-568 | #7651 → #8219 |
| 30K → 35K | 679115-564 | #8219 → #8783 |
| 35K → 40K | 618149-469 | #8783 → #9252 |
| 40K → Finish | 35457-297 | #9252 → #9549 |
| TOTALS | 3952619-3333 | #6216 → #9549 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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