Renee Langford

Bib: 82701 F US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:59/mi
34:05
49125
10K· 6.21 mi
11:40/mi
1:10:18
5081
15K· 9.32 mi
12:17/mi
1:48:26
4451
20K· 12.43 mi
11:53/mi
2:25:21
6740
Half· 13.10 mi
12:09/mi
2:33:30
27
25K· 15.53 mi
13:23/mi
3:06:05
5063
30K· 18.64 mi
12:15/mi
3:44:08
6946
35K· 21.75 mi
12:52/mi
4:24:04
8788
40K· 24.85 mi
12:23/mi
5:02:32
5875
Finish· 26.22 mi
12:27/mi
5:19:30
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:33:3011:44 /mi⚡ faster
2nd Half
2:46:0012:40 /mi+8.1%
Positive split — 8.1% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0510:593.11 mi34:05
10:59
-
10K
1:10:1811:193.10 mi36:13
11:40
+0:41
15K
1:48:2611:393.11 mi38:08
12:17
+0:37
20K
2:25:2111:423.11 mi36:55
11:53
-0:24
Half(13.10 mi)
2:33:3011:440.67 mi8:09
12:09
+0:16
25K
3:06:0511:592.43 mi32:35
13:23
+1:14
30K
3:44:0812:023.11 mi38:03
12:15
-1:08
35K
4:24:0412:093.11 mi39:56
12:52
+0:37
40K
5:02:3212:113.10 mi38:28
12:23
-0:29
Finish(26.22 mi)
5:19:3012:121.37 mi16:58
12:27
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

12:12 /mi

Slowest Pace

13:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:47:13

34% of race

Time at Steady Pace

2:19:46

44% of race

Time at Slower Pace

1:12:31

23% of race

Average Pace: 12:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi481231812918129498021926519265
10K3.10 mi49185-106218763-63418763-634501511942019420
15K3.11 mi49405-22018912-14918912-149498021926519265
20K3.11 mi48700+70518566+34618566+346471701787517875
Half(13.10 mi)0.67 mi48546+15418479+8718479+87464801776817768
25K2.43 mi48645-9918637-15818637-158490381938419384
30K3.11 mi47160+148517897+74017897+740404021497814978
35K3.11 mi46074+108617427+47017427+470399891534515345
40K3.10 mi45151+92317061+36617061+366381481486014860
Finish(26.22 mi)1.37 mi44987+16417017+4417017+44429431707717077

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
131 ft55 ft
49ft125ft
117 ft

Overall

49802

Females

19265

F45-49

19265

5K→10K

3.1 - 6.2 mi

Top 84%
55 ft24 ft
50ft81ft
45 ft

Overall

50151

Females

19420

F45-49

19420

10K→15K

6.2 - 9.3 mi

Top 83%
24 ft18 ft
44ft51ft
17 ft

Overall

49802

Females

19265

F45-49

19265

15K→20K

9.3 - 12.4 mi

Top 79%
18 ft45 ft
67ft40ft
38 ft

Overall

47170

Females

17875

F45-49

17875

20K→Half

12.4 - 13.1 mi

Top 78%
45 ft26 ft
8ft27ft
20 ft

Overall

46480

Females

17768

F45-49

17768

Half→25K

13.1 - 15.5 mi

Top 82%
25 ft12 ft
50ft63ft
20 ft

Overall

49038

Females

19384

F45-49

19384

25K→30K

15.5 - 18.6 mi

Top 68%
12 ft35 ft
69ft46ft
28 ft

Overall

40402

Females

14978

F45-49

14978

30K→35K

18.6 - 21.8 mi

Top 67%
35 ft34 ft
87ft88ft
23 ft

Overall

39989

Females

15345

F45-49

15345

35K→40K

21.8 - 24.9 mi

Top 64%
34 ft17 ft
58ft75ft
31 ft

Overall

38148

Females

14860

F45-49

14860

40K→Finish

24.9 - 26.2 mi

Top 72%
17 ft13 ft
14ft18ft
13 ft

Overall

42943

Females

17077

F45-49

17077

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#48123
5K10K
1551489-1062
#48123 #49185
10K15K
741521-220
#49185 #49405
15K20K
201906+705
#49405 #48700
20KHalf
43197+154
#48700 #48546
Half25K
507408-99
#48546 #48645
25K30K
301515+1485
#48645 #47160
30K35K
781164+1086
#47160 #46074
35K40K
41964+923
#46074 #45151
40KFinish
83247+164
#45151 #44987
TOTALS
32756411+3136
#48123 #44987

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing