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The Course
Half Splits
Karoline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 52:02 | 8:23 | 3.10 mi | 26:03 | 8:24 | +0:02 | |
15K | 1:18:25 | 8:25 | 3.11 mi | 26:23 | 8:30 | +0:06 | |
20K | 1:43:43 | 8:21 | 3.11 mi | 25:18 | 8:09 | -0:21 | |
Half(13.10 mi) | 1:49:23 | 8:22 | 0.67 mi | 5:40 | 8:27 | +0:18 | |
25K | 2:09:31 | 8:21 | 2.43 mi | 20:08 | 8:16 | -0:11 | |
30K | 2:37:21 | 8:27 | 3.11 mi | 27:50 | 8:58 | +0:42 | |
35K | 3:06:52 | 8:36 | 3.11 mi | 29:31 | 9:31 | +0:33 | |
40K | 3:35:52 | 8:42 | 3.10 mi | 29:00 | 9:21 | -0:10 | |
Finish(26.22 mi) | 3:47:29 | 8:41 | 1.37 mi | 11:37 | 8:32 | -0:49 |
See the rest of Karoline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:41 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
2:21:08
62% of race
Time at Steady Pace
1:26:21
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18251 | 4588 | 4588 | 16225 | 3918 | 3918 |
| 10K | 3.10 mi | 17640+611 | 4417+171 | 4417+171 | 17258 | 4283 | 4283 |
| 15K | 3.11 mi | 17080+560 | 4216+201 | 4216+201 | 16225 | 3918 | 3918 |
| 20K | 3.11 mi | 16343+737 | 3978+238 | 3978+238 | 14542 | 3388 | 3388 |
| Half(13.10 mi) | 0.67 mi | 16266+77 | 3960+18 | 3960+18 | 15247 | 3686 | 3686 |
| 25K | 2.43 mi | 15756+510 | 3834+126 | 3834+126 | 13827 | 3262 | 3262 |
| 30K | 3.11 mi | 15804-48 | 3920-86 | 3920-86 | 16975 | 4523 | 4523 |
| 35K | 3.11 mi | 15973-169 | 4101-181 | 4101-181 | 18338 | 5418 | 5418 |
| 40K | 3.10 mi | 15760+213 | 4158-57 | 4158-57 | 16115 | 5025 | 5025 |
| Finish(26.22 mi) | 1.37 mi | 15375+385 | 4074+84 | 4074+84 | 11157 | 3148 | 3148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16225
Females
3918
F18-39
3918
5K→10K
3.1 - 6.2 mi
Overall
17258
Females
4283
F18-39
4283
10K→15K
6.2 - 9.3 mi
Overall
16225
Females
3918
F18-39
3918
15K→20K
9.3 - 12.4 mi
Overall
14542
Females
3388
F18-39
3388
20K→Half
12.4 - 13.1 mi
Overall
15247
Females
3686
F18-39
3686
Half→25K
13.1 - 15.5 mi
Overall
13827
Females
3262
F18-39
3262
25K→30K
15.5 - 18.6 mi
Overall
16975
Females
4523
F18-39
4523
30K→35K
18.6 - 21.8 mi
Overall
18338
Females
5418
F18-39
5418
35K→40K
21.8 - 24.9 mi
Overall
16115
Females
5025
F18-39
5025
40K→Finish
24.9 - 26.2 mi
Overall
11157
Females
3148
F18-39
3148
Passing Analysis
No position changes recorded for this athlete.
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