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The Course
Half Splits
Dariusz's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:09 | 7:28 | 3.11 mi | 23:09 | 7:28 | - | |
10K | 47:11 | 7:36 | 3.10 mi | 24:02 | 7:45 | +0:17 | |
15K | 1:11:00 | 7:38 | 3.11 mi | 23:49 | 7:40 | -0:05 | |
20K | 1:34:23 | 7:36 | 3.11 mi | 23:23 | 7:32 | -0:08 | |
Half(13.10 mi) | 1:39:34 | 7:37 | 0.67 mi | 5:11 | 7:44 | +0:12 | |
25K | 1:58:37 | 7:39 | 2.43 mi | 19:03 | 7:50 | +0:06 | |
30K | 2:22:47 | 7:40 | 3.11 mi | 24:10 | 7:47 | -0:03 | |
35K | 2:48:01 | 7:44 | 3.11 mi | 25:14 | 8:08 | +0:21 | |
40K | 3:13:16 | 7:47 | 3.10 mi | 25:15 | 8:08 | 0:00 | |
Finish(26.22 mi) | 3:24:21 | 7:48 | 1.37 mi | 11:05 | 8:08 | 0:00 |
See the rest of Dariusz's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
7:48 /mi
Slowest Pace
8:08 /mi
Segments
Time at Faster Pace
2:22:47
70% of race
Time at Steady Pace
1:01:34
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8576 | 7125 | 7125 | 8329 | 6953 | 6953 |
| 10K | 3.10 mi | 9371-795 | 7643-518 | 7643-518 | 10205 | 8207 | 8207 |
| 15K | 3.11 mi | 8961+410 | 7375+268 | 7375+268 | 8329 | 6953 | 6953 |
| 20K | 3.11 mi | 8819+142 | 7276+99 | 7276+99 | 8621 | 7138 | 7138 |
| Half(13.10 mi) | 0.67 mi | 8801+18 | 7263+13 | 7263+13 | 8487 | 7031 | 7031 |
| 25K | 2.43 mi | 8922-121 | 7333-70 | 7333-70 | 9661 | 7743 | 7743 |
| 30K | 3.11 mi | 8583+339 | 7079+254 | 7079+254 | 7617 | 6294 | 6294 |
| 35K | 3.11 mi | 8401+182 | 6881+198 | 6881+198 | 8337 | 6577 | 6577 |
| 40K | 3.10 mi | 8122+279 | 6606+275 | 6606+275 | 7734 | 5965 | 5965 |
| Finish(26.22 mi) | 1.37 mi | 8073+49 | 6545+61 | 6545+61 | 8403 | 6300 | 6300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8329
Males
6953
M50-54
6953
5K→10K
3.1 - 6.2 mi
Overall
10205
Males
8207
M50-54
8207
10K→15K
6.2 - 9.3 mi
Overall
8329
Males
6953
M50-54
6953
15K→20K
9.3 - 12.4 mi
Overall
8621
Males
7138
M50-54
7138
20K→Half
12.4 - 13.1 mi
Overall
8487
Males
7031
M50-54
7031
Half→25K
13.1 - 15.5 mi
Overall
9661
Males
7743
M50-54
7743
25K→30K
15.5 - 18.6 mi
Overall
7617
Males
6294
M50-54
6294
30K→35K
18.6 - 21.8 mi
Overall
8337
Males
6577
M50-54
6577
35K→40K
21.8 - 24.9 mi
Overall
7734
Males
5965
M50-54
5965
40K→Finish
24.9 - 26.2 mi
Overall
8403
Males
6300
M50-54
6300
Passing Analysis
No position changes recorded for this athlete.
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