Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:56 | 7:23 | 3.11 mi | 22:56 | 7:23 | - | |
10K | 46:44 | 7:32 | 3.10 mi | 23:48 | 7:40 | +0:17 | |
15K | 1:11:41 | 7:42 | 3.11 mi | 24:57 | 8:02 | +0:22 | |
20K | 1:36:44 | 7:48 | 3.11 mi | 25:03 | 8:04 | +0:02 | |
Half(13.10 mi) | 2:07:36 | 9:45 | 0.67 mi | 30:52 | 46:00 | +37:56 | |
25K | 2:38:10 | 10:11 | 2.43 mi | 30:34 | 12:33 | -33:27 | |
30K | 3:24:40 | 10:59 | 3.11 mi | 46:30 | 14:59 | +2:26 | |
35K | 4:11:44 | 11:35 | 3.11 mi | 47:04 | 15:09 | +0:10 | |
40K | 4:49:35 | 11:40 | 3.10 mi | 37:51 | 12:11 | -2:58 | |
Finish(26.22 mi) | 5:01:01 | 11:30 | 1.37 mi | 11:26 | 8:23 | -3:48 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
11:29 /mi
Slowest Pace
46:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:30:09
90% of race
Time at Slower Pace
30:52
10% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8068 | 6777 | 6777 | 11260 | 8901 | 8901 |
| 10K | 3.10 mi | 8771-703 | 7244-467 | 7244-467 | 9638 | 7839 | 7839 |
| 15K | 3.11 mi | 9553-782 | 7779-535 | 7779-535 | 11260 | 8901 | 8901 |
| 20K | 3.11 mi | 10341-788 | 8289-510 | 8289-510 | 13741 | 10609 | 10609 |
| Half(13.10 mi) | 0.67 mi | 32223-21882 | 22373-14084 | 22373-14084 | 59776 | 33591 | 33591 |
| 25K | 2.43 mi | 35218-2995 | 23905-1532 | 23905-1532 | 45569 | 28164 | 28164 |
| 30K | 3.11 mi | 40028-4810 | 26060-2155 | 26060-2155 | 52579 | 30814 | 30814 |
| 35K | 3.11 mi | 42389-2361 | 26937-877 | 26937-877 | 51131 | 29842 | 29842 |
| 40K | 3.10 mi | 41761+628 | 26473+464 | 26473+464 | 36805 | 22545 | 22545 |
| Finish(26.22 mi) | 1.37 mi | 40388+1373 | 25785+688 | 25785+688 | 10206 | 7438 | 7438 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11260
Males
8901
M50-54
8901
5K→10K
3.1 - 6.2 mi
Overall
9638
Males
7839
M50-54
7839
10K→15K
6.2 - 9.3 mi
Overall
11260
Males
8901
M50-54
8901
15K→20K
9.3 - 12.4 mi
Overall
13741
Males
10609
M50-54
10609
20K→Half
12.4 - 13.1 mi
Overall
59776
Males
33591
M50-54
33591
Half→25K
13.1 - 15.5 mi
Overall
45569
Males
28164
M50-54
28164
25K→30K
15.5 - 18.6 mi
Overall
52579
Males
30814
M50-54
30814
30K→35K
18.6 - 21.8 mi
Overall
51131
Males
29842
M50-54
29842
35K→40K
21.8 - 24.9 mi
Overall
36805
Males
22545
M50-54
22545
40K→Finish
24.9 - 26.2 mi
Overall
10206
Males
7438
M50-54
7438
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support