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The Course
Half Splits
Karla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:21 | 11:04 | 3.11 mi | 34:21 | 11:04 | - | |
10K | 1:09:42 | 11:14 | 3.10 mi | 35:21 | 11:23 | +0:19 | |
15K | 1:49:54 | 11:48 | 3.11 mi | 40:12 | 12:57 | +1:34 | |
20K | 2:26:03 | 11:46 | 3.11 mi | 36:09 | 11:39 | -1:18 | |
Half(13.10 mi) | 2:34:18 | 11:47 | 0.67 mi | 8:15 | 12:18 | +0:39 | |
25K | 3:07:36 | 12:05 | 2.43 mi | 33:18 | 13:41 | +1:23 | |
30K | 3:53:16 | 12:31 | 3.11 mi | 45:40 | 14:42 | +1:01 | |
35K | 4:40:07 | 12:53 | 3.11 mi | 46:51 | 15:05 | +0:23 | |
40K | 5:25:36 | 13:07 | 3.10 mi | 45:29 | 14:39 | -0:26 | |
Finish(26.22 mi) | 5:44:38 | 13:10 | 1.37 mi | 19:02 | 13:58 | -0:41 |
See the rest of Karla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
13:09 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
2:34:18
45% of race
Time at Steady Pace
52:20
15% of race
Time at Slower Pace
2:18:00
40% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48837 | 18564 | 18564 | 52554 | 21083 | 21083 |
| 10K | 3.10 mi | 48498+339 | 18349+215 | 18349+215 | 48401 | 18292 | 18292 |
| 15K | 3.11 mi | 50329-1831 | 19524-1175 | 19524-1175 | 52554 | 21083 | 21083 |
| 20K | 3.11 mi | 49043+1286 | 18789+735 | 18789+735 | 45913 | 17154 | 17154 |
| Half(13.10 mi) | 0.67 mi | 48923+120 | 18730+59 | 18730+59 | 47251 | 18229 | 18229 |
| 25K | 2.43 mi | 49121-198 | 18927-197 | 18927-197 | 50071 | 19985 | 19985 |
| 30K | 3.11 mi | 49639-518 | 19348-421 | 19348-421 | 51720 | 21188 | 21188 |
| 35K | 3.11 mi | 49953-314 | 19706-358 | 19706-358 | 50894 | 21092 | 21092 |
| 40K | 3.10 mi | 50208-255 | 19966-260 | 19966-260 | 51214 | 21393 | 21393 |
| Finish(26.22 mi) | 1.37 mi | 50269-61 | 20040-74 | 20040-74 | 51082 | 21331 | 21331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52554
Females
21083
F40-44
21083
5K→10K
3.1 - 6.2 mi
Overall
48401
Females
18292
F40-44
18292
10K→15K
6.2 - 9.3 mi
Overall
52554
Females
21083
F40-44
21083
15K→20K
9.3 - 12.4 mi
Overall
45913
Females
17154
F40-44
17154
20K→Half
12.4 - 13.1 mi
Overall
47251
Females
18229
F40-44
18229
Half→25K
13.1 - 15.5 mi
Overall
50071
Females
19985
F40-44
19985
25K→30K
15.5 - 18.6 mi
Overall
51720
Females
21188
F40-44
21188
30K→35K
18.6 - 21.8 mi
Overall
50894
Females
21092
F40-44
21092
35K→40K
21.8 - 24.9 mi
Overall
51214
Females
21393
F40-44
21393
40K→Finish
24.9 - 26.2 mi
Overall
51082
Females
21331
F40-44
21331
Passing Analysis
No position changes recorded for this athlete.
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