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The Course
Half Splits
Cheryl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:47 | 3.11 mi | 30:22 | 9:47 | - | |
10K | 1:04:51 | 10:27 | 3.10 mi | 34:29 | 11:06 | +1:19 | |
15K | 1:37:09 | 10:26 | 3.11 mi | 32:18 | 10:24 | -0:42 | |
20K | 2:10:23 | 10:30 | 3.11 mi | 33:14 | 10:42 | +0:18 | |
Half(13.10 mi) | 2:17:33 | 10:31 | 0.67 mi | 7:10 | 10:41 | -0:01 | |
25K | 2:54:30 | 11:14 | 2.43 mi | 36:57 | 15:11 | +4:30 | |
30K | 4:05:56 | 13:12 | 3.11 mi | 1:11:26 | 23:00 | +7:49 | |
35K | 4:58:07 | 13:43 | 3.11 mi | 52:11 | 16:48 | -6:12 | |
40K | 5:43:37 | 13:50 | 3.10 mi | 45:30 | 14:39 | -2:09 | |
Finish(26.22 mi) | 6:00:22 | 13:46 | 1.37 mi | 16:45 | 12:17 | -2:22 |
See the rest of Cheryl's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
13:45 /mi
Slowest Pace
23:00 /mi
Segments
Time at Faster Pace
30:22
8% of race
Time at Steady Pace
2:03:56
34% of race
Time at Slower Pace
3:26:04
57% of race
Average Pace: 13:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36329 | 11573 | 11573 | 36453 | 11749 | 11749 |
| 10K | 3.10 mi | 41814-5485 | 14392-2819 | 14392-2819 | 46343 | 17058 | 17058 |
| 15K | 3.11 mi | 39778+2036 | 13335+1057 | 13335+1057 | 36453 | 11749 | 11749 |
| 20K | 3.11 mi | 39537+241 | 13316+19 | 13316+19 | 39450 | 13536 | 13536 |
| Half(13.10 mi) | 0.67 mi | 39313+224 | 13223+93 | 13223+93 | 36562 | 12260 | 12260 |
| 25K | 2.43 mi | 43886-4573 | 15816-2593 | 15816-2593 | 54418 | 22620 | 22620 |
| 30K | 3.11 mi | 52630-8744 | 21262-5446 | 21262-5446 | 59638 | 26030 | 26030 |
| 35K | 3.11 mi | 53284-654 | 21778-516 | 21778-516 | 55802 | 23799 | 23799 |
| 40K | 3.10 mi | 53186+98 | 21779-1 | 21779-1 | 51241 | 21411 | 21411 |
| Finish(26.22 mi) | 1.37 mi | 52841+345 | 21587+192 | 21587+192 | 41886 | 16545 | 16545 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36453
Females
11749
F45-49
11749
5K→10K
3.1 - 6.2 mi
Overall
46343
Females
17058
F45-49
17058
10K→15K
6.2 - 9.3 mi
Overall
36453
Females
11749
F45-49
11749
15K→20K
9.3 - 12.4 mi
Overall
39450
Females
13536
F45-49
13536
20K→Half
12.4 - 13.1 mi
Overall
36562
Females
12260
F45-49
12260
Half→25K
13.1 - 15.5 mi
Overall
54418
Females
22620
F45-49
22620
25K→30K
15.5 - 18.6 mi
Overall
59638
Females
26030
F45-49
26030
30K→35K
18.6 - 21.8 mi
Overall
55802
Females
23799
F45-49
23799
35K→40K
21.8 - 24.9 mi
Overall
51241
Females
21411
F45-49
21411
40K→Finish
24.9 - 26.2 mi
Overall
41886
Females
16545
F45-49
16545
Passing Analysis
No position changes recorded for this athlete.
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