Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:38 | 13:05 | 3.11 mi | 40:38 | 13:05 | - | |
10K | 1:25:06 | 13:42 | 3.10 mi | 44:28 | 14:19 | +1:14 | |
15K | 2:08:46 | 13:49 | 3.11 mi | 43:40 | 14:04 | -0:15 | |
20K | 2:52:35 | 13:54 | 3.11 mi | 43:49 | 14:07 | +0:03 | |
Half(13.10 mi) | 3:02:20 | 13:56 | 0.67 mi | 9:45 | 14:32 | +0:25 | |
25K | 3:39:55 | 14:10 | 2.43 mi | 37:35 | 15:26 | +0:54 | |
30K | 4:29:18 | 14:27 | 3.11 mi | 49:23 | 15:54 | +0:28 | |
35K | 5:18:43 | 14:40 | 3.11 mi | 49:25 | 15:55 | +0:01 | |
40K | 6:06:21 | 14:45 | 3.10 mi | 47:38 | 15:20 | -0:35 | |
Finish(26.22 mi) | 6:25:15 | 14:43 | 1.37 mi | 18:54 | 13:52 | -1:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:05 /mi
Average Pace
14:42 /mi
Slowest Pace
15:55 /mi
Segments
Time at Faster Pace
1:43:12
27% of race
Time at Steady Pace
1:38:02
25% of race
Time at Slower Pace
3:04:01
48% of race
Average Pace: 14:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57309 | 32984 | 32984 | 55811 | 32468 | 32468 |
| 10K | 3.10 mi | 57635-326 | 33057-73 | 33057-73 | 57769 | 33069 | 33069 |
| 15K | 3.11 mi | 57147+488 | 32925+132 | 32925+132 | 55811 | 32468 | 32468 |
| 20K | 3.11 mi | 56674+473 | 32752+173 | 32752+173 | 55026 | 32099 | 32099 |
| Half(13.10 mi) | 0.67 mi | 56610+64 | 32724+28 | 32724+28 | 54971 | 31886 | 31886 |
| 25K | 2.43 mi | 56345+265 | 32628+96 | 32628+96 | 54966 | 31945 | 31945 |
| 30K | 3.11 mi | 56268+77 | 32573+55 | 32573+55 | 55122 | 31858 | 31858 |
| 35K | 3.11 mi | 56041+227 | 32452+121 | 32452+121 | 53577 | 30945 | 30945 |
| 40K | 3.10 mi | 55853+188 | 32343+109 | 32343+109 | 53581 | 30889 | 30889 |
| Finish(26.22 mi) | 1.37 mi | 55647+206 | 32252+91 | 32252+91 | 50673 | 29491 | 29491 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55811
Males
32468
M70-74
32468
5K→10K
3.1 - 6.2 mi
Overall
57769
Males
33069
M70-74
33069
10K→15K
6.2 - 9.3 mi
Overall
55811
Males
32468
M70-74
32468
15K→20K
9.3 - 12.4 mi
Overall
55026
Males
32099
M70-74
32099
20K→Half
12.4 - 13.1 mi
Overall
54971
Males
31886
M70-74
31886
Half→25K
13.1 - 15.5 mi
Overall
54966
Males
31945
M70-74
31945
25K→30K
15.5 - 18.6 mi
Overall
55122
Males
31858
M70-74
31858
30K→35K
18.6 - 21.8 mi
Overall
53577
Males
30945
M70-74
30945
35K→40K
21.8 - 24.9 mi
Overall
53581
Males
30889
M70-74
30889
40K→Finish
24.9 - 26.2 mi
Overall
50673
Males
29491
M70-74
29491
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #57309 |
| 5K → 10K | 557231-326 | #57309 → #57635 |
| 10K → 15K | 68556+488 | #57635 → #57147 |
| 15K → 20K | 61534+473 | #57147 → #56674 |
| 20K → Half | 36100+64 | #56674 → #56610 |
| Half → 25K | 123388+265 | #56610 → #56345 |
| 25K → 30K | 189266+77 | #56345 → #56268 |
| 30K → 35K | 85312+227 | #56268 → #56041 |
| 35K → 40K | 75263+188 | #56041 → #55853 |
| 40K → Finish | 13219+206 | #55853 → #55647 |
| TOTALS | 12072869+1662 | #57309 → #55647 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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