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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:07 | 8:06 | 3.11 mi | 25:07 | 8:06 | - | |
10K | 50:41 | 8:10 | 3.10 mi | 25:34 | 8:14 | +0:08 | |
15K | 1:16:45 | 8:15 | 3.11 mi | 26:04 | 8:24 | +0:10 | |
20K | 1:42:06 | 8:13 | 3.11 mi | 25:21 | 8:10 | -0:14 | |
Half(13.10 mi) | 1:47:41 | 8:14 | 0.67 mi | 5:35 | 8:20 | +0:10 | |
25K | 2:08:14 | 8:16 | 2.43 mi | 20:33 | 8:27 | +0:07 | |
30K | 2:36:18 | 8:24 | 3.11 mi | 28:04 | 9:03 | +0:36 | |
35K | 3:09:11 | 8:42 | 3.11 mi | 32:53 | 10:36 | +1:33 | |
40K | 3:39:56 | 8:51 | 3.10 mi | 30:45 | 9:54 | -0:42 | |
Finish(26.22 mi) | 3:53:37 | 8:55 | 1.37 mi | 13:41 | 10:02 | +0:08 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:55 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:08:14
55% of race
Time at Slower Pace
1:45:23
45% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15154 | 11543 | 11543 | 15197 | 11601 | 11601 |
| 10K | 3.10 mi | 15416-262 | 11692-149 | 11692-149 | 15703 | 11893 | 11893 |
| 15K | 3.11 mi | 15299+117 | 11632+60 | 11632+60 | 15197 | 11601 | 11601 |
| 20K | 3.11 mi | 15111+188 | 11512+120 | 11512+120 | 14680 | 11242 | 11242 |
| Half(13.10 mi) | 0.67 mi | 15022+89 | 11446+66 | 11446+66 | 13978 | 10739 | 10739 |
| 25K | 2.43 mi | 14984+38 | 11395+51 | 11395+51 | 15242 | 11480 | 11480 |
| 30K | 3.11 mi | 15278-294 | 11530-135 | 11530-135 | 17585 | 12832 | 12832 |
| 35K | 3.11 mi | 17034-1756 | 12560-1030 | 12560-1030 | 25602 | 17132 | 17132 |
| 40K | 3.10 mi | 17314-280 | 12629-69 | 12629-69 | 20149 | 13534 | 13534 |
| Finish(26.22 mi) | 1.37 mi | 17585-271 | 12732-103 | 12732-103 | 23287 | 15274 | 15274 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15197
Males
11601
M18-39
11601
5K→10K
3.1 - 6.2 mi
Overall
15703
Males
11893
M18-39
11893
10K→15K
6.2 - 9.3 mi
Overall
15197
Males
11601
M18-39
11601
15K→20K
9.3 - 12.4 mi
Overall
14680
Males
11242
M18-39
11242
20K→Half
12.4 - 13.1 mi
Overall
13978
Males
10739
M18-39
10739
Half→25K
13.1 - 15.5 mi
Overall
15242
Males
11480
M18-39
11480
25K→30K
15.5 - 18.6 mi
Overall
17585
Males
12832
M18-39
12832
30K→35K
18.6 - 21.8 mi
Overall
25602
Males
17132
M18-39
17132
35K→40K
21.8 - 24.9 mi
Overall
20149
Males
13534
M18-39
13534
40K→Finish
24.9 - 26.2 mi
Overall
23287
Males
15274
M18-39
15274
Passing Analysis
No position changes recorded for this athlete.
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