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The Course
Half Splits
Nikki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:51 | 10:16 | 3.11 mi | 31:51 | 10:16 | - | |
10K | 1:04:23 | 10:22 | 3.10 mi | 32:32 | 10:29 | +0:13 | |
15K | 1:37:26 | 10:28 | 3.11 mi | 33:03 | 10:39 | +0:10 | |
20K | 2:09:47 | 10:27 | 3.11 mi | 32:21 | 10:25 | -0:14 | |
Half(13.10 mi) | 2:16:39 | 10:26 | 0.67 mi | 6:52 | 10:14 | -0:11 | |
25K | 2:41:18 | 10:24 | 2.43 mi | 24:39 | 10:08 | -0:06 | |
30K | 3:13:08 | 10:22 | 3.11 mi | 31:50 | 10:15 | +0:07 | |
35K | 3:46:18 | 10:25 | 3.11 mi | 33:10 | 10:41 | +0:26 | |
40K | 4:19:38 | 10:27 | 3.10 mi | 33:20 | 10:44 | +0:03 | |
Finish(26.22 mi) | 4:33:11 | 10:26 | 1.37 mi | 13:33 | 9:57 | -0:47 |
See the rest of Nikki's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:26 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
2:21:06
52% of race
Time at Steady Pace
2:12:05
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41443 | 14189 | 14189 | 38590 | 12786 | 12786 |
| 10K | 3.10 mi | 41133+310 | 14014+175 | 14014+175 | 41027 | 14005 | 14005 |
| 15K | 3.11 mi | 40077+1056 | 13480+534 | 13480+534 | 38590 | 12786 | 12786 |
| 20K | 3.11 mi | 39110+967 | 13076+404 | 13076+404 | 37136 | 12330 | 12330 |
| Half(13.10 mi) | 0.67 mi | 38710+400 | 12893+183 | 12893+183 | 32622 | 10291 | 10291 |
| 25K | 2.43 mi | 37116+1594 | 12255+638 | 12255+638 | 30275 | 9457 | 9457 |
| 30K | 3.11 mi | 34972+2144 | 11388+867 | 11388+867 | 27299 | 8540 | 8540 |
| 35K | 3.11 mi | 33203+1769 | 10808+580 | 10808+580 | 26173 | 8704 | 8704 |
| 40K | 3.10 mi | 32047+1156 | 10530+278 | 10530+278 | 25972 | 9159 | 9159 |
| Finish(26.22 mi) | 1.37 mi | 31426+621 | 10319+211 | 10319+211 | 22559 | 7656 | 7656 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38590
Females
12786
F18-39
12786
5K→10K
3.1 - 6.2 mi
Overall
41027
Females
14005
F18-39
14005
10K→15K
6.2 - 9.3 mi
Overall
38590
Females
12786
F18-39
12786
15K→20K
9.3 - 12.4 mi
Overall
37136
Females
12330
F18-39
12330
20K→Half
12.4 - 13.1 mi
Overall
32622
Females
10291
F18-39
10291
Half→25K
13.1 - 15.5 mi
Overall
30275
Females
9457
F18-39
9457
25K→30K
15.5 - 18.6 mi
Overall
27299
Females
8540
F18-39
8540
30K→35K
18.6 - 21.8 mi
Overall
26173
Females
8704
F18-39
8704
35K→40K
21.8 - 24.9 mi
Overall
25972
Females
9159
F18-39
9159
40K→Finish
24.9 - 26.2 mi
Overall
22559
Females
7656
F18-39
7656
Passing Analysis
No position changes recorded for this athlete.
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