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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:45 | 13:07 | 3.11 mi | 40:45 | 13:07 | - | |
10K | 1:32:13 | 14:51 | 3.10 mi | 51:28 | 16:34 | +3:27 | |
15K | 2:17:03 | 14:43 | 3.11 mi | 44:50 | 14:26 | -2:08 | |
20K | 3:04:35 | 14:52 | 3.11 mi | 47:32 | 15:18 | +0:52 | |
Half(13.10 mi) | 3:14:45 | 14:53 | 0.67 mi | 10:10 | 15:09 | -0:09 | |
25K | 3:52:39 | 14:59 | 2.43 mi | 37:54 | 15:34 | +0:25 | |
30K | 4:41:14 | 15:06 | 3.11 mi | 48:35 | 15:39 | +0:05 | |
35K | 5:30:22 | 15:12 | 3.11 mi | 49:08 | 15:49 | +0:10 | |
40K | 6:16:49 | 15:10 | 3.10 mi | 46:27 | 14:58 | -0:51 | |
Finish(26.22 mi) | 6:36:30 | 15:09 | 1.37 mi | 19:41 | 14:26 | -0:32 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:07 /mi
Average Pace
15:08 /mi
Slowest Pace
16:34 /mi
Segments
Time at Faster Pace
1:45:16
27% of race
Time at Steady Pace
3:10:38
48% of race
Time at Slower Pace
1:40:36
25% of race
Average Pace: 15:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57396 | 24314 | 24314 | 56611 | 23820 | 23820 |
| 10K | 3.10 mi | 58871-1475 | 25440-1126 | 25440-1126 | 59361 | 25799 | 25799 |
| 15K | 3.11 mi | 58394+477 | 25081+359 | 25081+359 | 56611 | 23820 | 23820 |
| 20K | 3.11 mi | 58130+264 | 24886+195 | 24886+195 | 57191 | 24281 | 24281 |
| Half(13.10 mi) | 0.67 mi | 58071+59 | 24849+37 | 24849+37 | 56244 | 23817 | 23817 |
| 25K | 2.43 mi | 57733+338 | 24610+239 | 24610+239 | 55201 | 23110 | 23110 |
| 30K | 3.11 mi | 57398+335 | 24406+204 | 24406+204 | 54469 | 22807 | 22807 |
| 35K | 3.11 mi | 57062+336 | 24208+198 | 24208+198 | 53321 | 22432 | 22432 |
| 40K | 3.10 mi | 56745+317 | 24030+178 | 24030+178 | 52411 | 22033 | 22033 |
| Finish(26.22 mi) | 1.37 mi | 56606+139 | 23957+73 | 23957+73 | 52801 | 22253 | 22253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56611
Females
23820
F50-54
23820
5K→10K
3.1 - 6.2 mi
Overall
59361
Females
25799
F50-54
25799
10K→15K
6.2 - 9.3 mi
Overall
56611
Females
23820
F50-54
23820
15K→20K
9.3 - 12.4 mi
Overall
57191
Females
24281
F50-54
24281
20K→Half
12.4 - 13.1 mi
Overall
56244
Females
23817
F50-54
23817
Half→25K
13.1 - 15.5 mi
Overall
55201
Females
23110
F50-54
23110
25K→30K
15.5 - 18.6 mi
Overall
54469
Females
22807
F50-54
22807
30K→35K
18.6 - 21.8 mi
Overall
53321
Females
22432
F50-54
22432
35K→40K
21.8 - 24.9 mi
Overall
52411
Females
22033
F50-54
22033
40K→Finish
24.9 - 26.2 mi
Overall
52801
Females
22253
F50-54
22253
Passing Analysis
No position changes recorded for this athlete.
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