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The Course
Half Splits
Cindy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:29 | 10:47 | 3.11 mi | 33:29 | 10:47 | - | |
10K | 1:07:22 | 10:51 | 3.10 mi | 33:53 | 10:55 | +0:08 | |
15K | 1:43:48 | 11:09 | 3.11 mi | 36:26 | 11:44 | +0:49 | |
20K | 2:22:07 | 11:27 | 3.11 mi | 38:19 | 12:20 | +0:36 | |
Half(13.10 mi) | 2:31:01 | 11:32 | 0.67 mi | 8:54 | 13:16 | +0:56 | |
25K | 3:05:58 | 11:59 | 2.43 mi | 34:57 | 14:21 | +1:05 | |
30K | 3:50:23 | 12:22 | 3.11 mi | 44:25 | 14:18 | -0:03 | |
35K | 4:36:00 | 12:42 | 3.11 mi | 45:37 | 14:41 | +0:23 | |
40K | 5:18:11 | 12:49 | 3.10 mi | 42:11 | 13:35 | -1:06 | |
Finish(26.22 mi) | 5:36:23 | 12:51 | 1.37 mi | 18:12 | 13:21 | -0:14 |
See the rest of Cindy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:50 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
2:22:07
42% of race
Time at Steady Pace
1:09:17
21% of race
Time at Slower Pace
2:04:59
37% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46418 | 17056 | 17056 | 46865 | 17436 | 17436 |
| 10K | 3.10 mi | 45503+915 | 16533+523 | 16533+523 | 44860 | 16194 | 16194 |
| 15K | 3.11 mi | 45935-432 | 16803-270 | 16803-270 | 46865 | 17436 | 17436 |
| 20K | 3.11 mi | 47135-1200 | 17624-821 | 17624-821 | 49291 | 19166 | 19166 |
| Half(13.10 mi) | 0.67 mi | 47456-321 | 17837-213 | 17837-213 | 51271 | 20683 | 20683 |
| 25K | 2.43 mi | 48599-1143 | 18608-771 | 18608-771 | 52221 | 21282 | 21282 |
| 30K | 3.11 mi | 48873-274 | 18895-287 | 18895-287 | 50246 | 20330 | 20330 |
| 35K | 3.11 mi | 48999-126 | 19123-228 | 19123-228 | 49280 | 20239 | 20239 |
| 40K | 3.10 mi | 48676+323 | 19040+83 | 19040+83 | 45804 | 18587 | 18587 |
| Finish(26.22 mi) | 1.37 mi | 48686-10 | 19076-36 | 19076-36 | 48281 | 19855 | 19855 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46865
Females
17436
F55-59
17436
5K→10K
3.1 - 6.2 mi
Overall
44860
Females
16194
F55-59
16194
10K→15K
6.2 - 9.3 mi
Overall
46865
Females
17436
F55-59
17436
15K→20K
9.3 - 12.4 mi
Overall
49291
Females
19166
F55-59
19166
20K→Half
12.4 - 13.1 mi
Overall
51271
Females
20683
F55-59
20683
Half→25K
13.1 - 15.5 mi
Overall
52221
Females
21282
F55-59
21282
25K→30K
15.5 - 18.6 mi
Overall
50246
Females
20330
F55-59
20330
30K→35K
18.6 - 21.8 mi
Overall
49280
Females
20239
F55-59
20239
35K→40K
21.8 - 24.9 mi
Overall
45804
Females
18587
F55-59
18587
40K→Finish
24.9 - 26.2 mi
Overall
48281
Females
19855
F55-59
19855
Passing Analysis
No position changes recorded for this athlete.
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