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The Course
Half Splits
Dariusz's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:10 | 9:43 | 3.11 mi | 30:10 | 9:43 | - | |
10K | 1:01:56 | 9:59 | 3.10 mi | 31:46 | 10:14 | +0:31 | |
15K | 1:35:45 | 10:17 | 3.11 mi | 33:49 | 10:54 | +0:40 | |
20K | 2:08:16 | 10:20 | 3.11 mi | 32:31 | 10:28 | -0:26 | |
Half(13.10 mi) | 2:15:27 | 10:21 | 0.67 mi | 7:11 | 10:43 | +0:15 | |
25K | 2:44:50 | 10:37 | 2.43 mi | 29:23 | 12:04 | +1:21 | |
30K | 3:21:59 | 10:51 | 3.11 mi | 37:09 | 11:58 | -0:06 | |
35K | 3:57:55 | 10:57 | 3.11 mi | 35:56 | 11:34 | -0:24 | |
40K | 4:32:46 | 10:59 | 3.10 mi | 34:51 | 11:14 | -0:20 | |
Finish(26.22 mi) | 4:47:01 | 10:58 | 1.37 mi | 14:15 | 10:27 | -0:47 |
See the rest of Dariusz's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:57 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
1:48:42
38% of race
Time at Steady Pace
1:15:51
26% of race
Time at Slower Pace
1:42:28
36% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35563 | 24334 | 24334 | 40667 | 26713 | 26713 |
| 10K | 3.10 mi | 37093-1530 | 25102-768 | 25102-768 | 38643 | 25828 | 25828 |
| 15K | 3.11 mi | 38337-1244 | 25703-601 | 25703-601 | 40667 | 26713 | 26713 |
| 20K | 3.11 mi | 38033+304 | 25455+248 | 25455+248 | 37586 | 24957 | 24957 |
| Half(13.10 mi) | 0.67 mi | 37920+113 | 25367+88 | 25367+88 | 36605 | 24295 | 24295 |
| 25K | 2.43 mi | 39016-1096 | 25797-430 | 25797-430 | 43310 | 27178 | 27178 |
| 30K | 3.11 mi | 38914+102 | 25540+257 | 25540+257 | 38793 | 24617 | 24617 |
| 35K | 3.11 mi | 37717+1197 | 24728+812 | 24728+812 | 32032 | 20523 | 20523 |
| 40K | 3.10 mi | 36537+1180 | 23922+806 | 23922+806 | 29547 | 18735 | 18735 |
| Finish(26.22 mi) | 1.37 mi | 36014+523 | 23586+336 | 23586+336 | 26791 | 17269 | 17269 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40667
Males
26713
M55-59
26713
5K→10K
3.1 - 6.2 mi
Overall
38643
Males
25828
M55-59
25828
10K→15K
6.2 - 9.3 mi
Overall
40667
Males
26713
M55-59
26713
15K→20K
9.3 - 12.4 mi
Overall
37586
Males
24957
M55-59
24957
20K→Half
12.4 - 13.1 mi
Overall
36605
Males
24295
M55-59
24295
Half→25K
13.1 - 15.5 mi
Overall
43310
Males
27178
M55-59
27178
25K→30K
15.5 - 18.6 mi
Overall
38793
Males
24617
M55-59
24617
30K→35K
18.6 - 21.8 mi
Overall
32032
Males
20523
M55-59
20523
35K→40K
21.8 - 24.9 mi
Overall
29547
Males
18735
M55-59
18735
40K→Finish
24.9 - 26.2 mi
Overall
26791
Males
17269
M55-59
17269
Passing Analysis
No position changes recorded for this athlete.
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