Simon Strang

Bib: 82612 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:16/mi

34:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:51/mi

1:11:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:28/mi

1:50:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:18/mi

2:28:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:40/mi

2:39:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:01/mi

3:11:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:28/mi

3:56:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:00/mi

4:43:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:19/mi

5:27:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:05/mi

5:46:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:39:5212:13 /mi⚡ faster

2nd Half

3:06:4914:15 /mi+16.9%

Positive split — 16.9% slower in the second half

AI Race Performance Report

Simon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:59	11:16	3.11 mi	34:59	11:16	-
10K	1:11:46	11:33	3.10 mi	36:47	11:51	+0:35
15K	1:50:29	11:52	3.11 mi	38:43	12:28	+0:37
20K	2:28:41	11:58	3.11 mi	38:12	12:18	-0:10
Half(13.10 mi)	2:39:52	12:13	0.67 mi	11:11	16:40	+4:22
25K	3:11:33	12:20	2.43 mi	31:41	13:01	-3:39
30K	3:56:28	12:42	3.11 mi	44:55	14:28	+1:27
35K	4:43:03	13:01	3.11 mi	46:35	15:00	+0:32
40K	5:27:29	13:11	3.10 mi	44:26	14:19	-0:41
Finish(26.22 mi)	5:46:41	13:14	1.37 mi	19:12	14:05	-0:14

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:16 /mi

Average Pace

13:14 /mi

Slowest Pace

16:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:22

52% of race

Time at Steady Pace

1:48:33

31% of race

Time at Slower Pace

57:46

17% of race

Average Pace: 13:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	50244	30776	30776	50648	30760	30760
10K	3.10 mi	50690-446	30925-149	30925-149	51120	31007	31007
15K	3.11 mi	50639+51	30847+78	30847+78	50648	30760	30760
20K	3.11 mi	50148+491	30600+247	30600+247	49113	30001	30001
Half(13.10 mi)	0.67 mi	51074-926	30904-304	30904-304	58135	33018	33018
25K	2.43 mi	50334+740	30596+308	30596+308	47578	29000	29000
30K	3.11 mi	50483-149	30539+57	30539+57	50845	30097	30097
35K	3.11 mi	50557-74	30425+114	30425+114	50558	29585	29585
40K	3.10 mi	50530+27	30301+124	30301+124	49689	29031	29031
Finish(26.22 mi)	1.37 mi	50622-92	30312-11	30312-11	51545	29891	29891

29891

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing