Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:03 | 10:00 | 3.11 mi | 31:03 | 10:00 | - | |
10K | 1:03:34 | 10:14 | 3.10 mi | 32:31 | 10:28 | +0:28 | |
15K | 1:37:29 | 10:28 | 3.11 mi | 33:55 | 10:56 | +0:28 | |
20K | 2:10:23 | 10:30 | 3.11 mi | 32:54 | 10:36 | -0:20 | |
Half(13.10 mi) | 2:17:43 | 10:31 | 0.67 mi | 7:20 | 10:56 | +0:20 | |
25K | 2:44:26 | 10:36 | 2.43 mi | 26:43 | 10:59 | +0:03 | |
30K | 3:23:39 | 10:56 | 3.11 mi | 39:13 | 12:38 | +1:39 | |
35K | 4:05:23 | 11:17 | 3.11 mi | 41:44 | 13:26 | +0:48 | |
40K | 4:43:00 | 11:24 | 3.10 mi | 37:37 | 12:07 | -1:19 | |
Finish(26.22 mi) | 4:58:11 | 11:23 | 1.37 mi | 15:11 | 11:08 | -0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
11:23 /mi
Slowest Pace
13:26 /mi
Segments
Time at Faster Pace
1:03:34
21% of race
Time at Steady Pace
1:56:03
39% of race
Time at Slower Pace
1:58:34
40% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38603 | 12697 | 12697 | 40949 | 14061 | 14061 |
| 10K | 3.10 mi | 39780-1177 | 13295-598 | 13295-598 | 40987 | 13990 | 13990 |
| 15K | 3.11 mi | 40132-352 | 13515-220 | 13515-220 | 40949 | 14061 | 14061 |
| 20K | 3.11 mi | 39535+597 | 13314+201 | 13314+201 | 38612 | 13100 | 13100 |
| Half(13.10 mi) | 0.67 mi | 39430+105 | 13286+28 | 13286+28 | 38549 | 13284 | 13284 |
| 25K | 2.43 mi | 38816+614 | 13062+224 | 13062+224 | 36800 | 12634 | 12634 |
| 30K | 3.11 mi | 39628-812 | 13714-652 | 13714-652 | 42501 | 16053 | 16053 |
| 35K | 3.11 mi | 40275-647 | 14276-562 | 14276-562 | 43169 | 17000 | 17000 |
| 40K | 3.10 mi | 39843+432 | 14232+44 | 14232+44 | 36290 | 13963 | 13963 |
| Finish(26.22 mi) | 1.37 mi | 39554+289 | 14140+92 | 14140+92 | 32793 | 12303 | 12303 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40949
Females
14061
F60-64
14061
5K→10K
3.1 - 6.2 mi
Overall
40987
Females
13990
F60-64
13990
10K→15K
6.2 - 9.3 mi
Overall
40949
Females
14061
F60-64
14061
15K→20K
9.3 - 12.4 mi
Overall
38612
Females
13100
F60-64
13100
20K→Half
12.4 - 13.1 mi
Overall
38549
Females
13284
F60-64
13284
Half→25K
13.1 - 15.5 mi
Overall
36800
Females
12634
F60-64
12634
25K→30K
15.5 - 18.6 mi
Overall
42501
Females
16053
F60-64
16053
30K→35K
18.6 - 21.8 mi
Overall
43169
Females
17000
F60-64
17000
35K→40K
21.8 - 24.9 mi
Overall
36290
Females
13963
F60-64
13963
40K→Finish
24.9 - 26.2 mi
Overall
32793
Females
12303
F60-64
12303
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #38603 |
| 5K → 10K | 1578401-1177 | #38603 → #39780 |
| 10K → 15K | 798446-352 | #39780 → #40132 |
| 15K → 20K | 224821+597 | #40132 → #39535 |
| 20K → Half | 65170+105 | #39535 → #39430 |
| Half → 25K | 189803+614 | #39430 → #38816 |
| 25K → 30K | 1172360-812 | #38816 → #39628 |
| 30K → 35K | 946299-647 | #39628 → #40275 |
| 35K → 40K | 216648+432 | #40275 → #39843 |
| 40K → Finish | 52341+289 | #39843 → #39554 |
| TOTALS | 52404289-951 | #38603 → #39554 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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