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The Course
Half Splits
Cheryl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:43 | 10:13 | 3.11 mi | 31:43 | 10:13 | - | |
10K | 1:04:13 | 10:21 | 3.10 mi | 32:30 | 10:28 | +0:15 | |
15K | 1:37:21 | 10:27 | 3.11 mi | 33:08 | 10:40 | +0:12 | |
20K | 2:09:06 | 10:24 | 3.11 mi | 31:45 | 10:14 | -0:26 | |
Half(13.10 mi) | 2:16:10 | 10:24 | 0.67 mi | 7:04 | 10:32 | +0:18 | |
25K | 2:41:39 | 10:25 | 2.43 mi | 25:29 | 10:28 | -0:04 | |
30K | 3:14:20 | 10:26 | 3.11 mi | 32:41 | 10:32 | +0:04 | |
35K | 3:49:08 | 10:33 | 3.11 mi | 34:48 | 11:13 | +0:41 | |
40K | 4:21:06 | 10:31 | 3.10 mi | 31:58 | 10:18 | -0:55 | |
Finish(26.22 mi) | 4:34:50 | 10:30 | 1.37 mi | 13:44 | 10:05 | -0:13 |
See the rest of Cheryl's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:29 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
4:00:02
87% of race
Time at Steady Pace
34:48
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40961 | 13920 | 13920 | 38842 | 12915 | 12915 |
| 10K | 3.10 mi | 40842+119 | 13855+65 | 13855+65 | 40952 | 13974 | 13974 |
| 15K | 3.11 mi | 39993+849 | 13439+416 | 13439+416 | 38842 | 12915 | 12915 |
| 20K | 3.11 mi | 38669+1324 | 12829+610 | 12829+610 | 35538 | 11546 | 11546 |
| Half(13.10 mi) | 0.67 mi | 38403+266 | 12727+102 | 12727+102 | 35213 | 11556 | 11556 |
| 25K | 2.43 mi | 37298+1105 | 12331+396 | 12331+396 | 33045 | 10742 | 10742 |
| 30K | 3.11 mi | 35576+1722 | 11680+651 | 11680+651 | 29289 | 9450 | 9450 |
| 35K | 3.11 mi | 34398+1178 | 11354+326 | 11354+326 | 29702 | 10346 | 10346 |
| 40K | 3.10 mi | 32566+1832 | 10763+591 | 10763+591 | 22918 | 7800 | 7800 |
| Finish(26.22 mi) | 1.37 mi | 32045+521 | 10616+147 | 10616+147 | 23700 | 8145 | 8145 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38842
Females
12915
F18-39
12915
5K→10K
3.1 - 6.2 mi
Overall
40952
Females
13974
F18-39
13974
10K→15K
6.2 - 9.3 mi
Overall
38842
Females
12915
F18-39
12915
15K→20K
9.3 - 12.4 mi
Overall
35538
Females
11546
F18-39
11546
20K→Half
12.4 - 13.1 mi
Overall
35213
Females
11556
F18-39
11556
Half→25K
13.1 - 15.5 mi
Overall
33045
Females
10742
F18-39
10742
25K→30K
15.5 - 18.6 mi
Overall
29289
Females
9450
F18-39
9450
30K→35K
18.6 - 21.8 mi
Overall
29702
Females
10346
F18-39
10346
35K→40K
21.8 - 24.9 mi
Overall
22918
Females
7800
F18-39
7800
40K→Finish
24.9 - 26.2 mi
Overall
23700
Females
8145
F18-39
8145
Passing Analysis
No position changes recorded for this athlete.
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