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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:23 | 11:24 | 3.11 mi | 35:23 | 11:24 | - | |
10K | 1:11:58 | 11:35 | 3.10 mi | 36:35 | 11:47 | +0:23 | |
15K | 1:50:00 | 11:49 | 3.11 mi | 38:02 | 12:15 | +0:28 | |
20K | 2:32:43 | 12:18 | 3.11 mi | 42:43 | 13:45 | +1:30 | |
Half(13.10 mi) | 2:41:18 | 12:19 | 0.67 mi | 8:35 | 12:48 | -0:57 | |
25K | 3:12:28 | 12:24 | 2.43 mi | 31:10 | 12:48 | 0:00 | |
30K | 3:56:31 | 12:42 | 3.11 mi | 44:03 | 14:11 | +1:23 | |
35K | 4:40:48 | 12:55 | 3.11 mi | 44:17 | 14:16 | +0:05 | |
40K | 5:20:42 | 12:55 | 3.10 mi | 39:54 | 12:51 | -1:25 | |
Finish(26.22 mi) | 5:37:44 | 12:54 | 1.37 mi | 17:02 | 12:30 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:53 /mi
Slowest Pace
14:16 /mi
Segments
Time at Faster Pace
1:50:00
33% of race
Time at Steady Pace
1:36:41
29% of race
Time at Slower Pace
2:11:03
39% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51088 | 19947 | 19947 | 49653 | 19175 | 19175 |
| 10K | 3.10 mi | 50869+219 | 19808+139 | 19808+139 | 50830 | 19849 | 19849 |
| 15K | 3.11 mi | 50394+475 | 19565+243 | 19565+243 | 49653 | 19175 | 19175 |
| 20K | 3.11 mi | 51716-1322 | 20500-935 | 20500-935 | 54132 | 22308 | 22308 |
| Half(13.10 mi) | 0.67 mi | 51597+119 | 20438+62 | 20438+62 | 49514 | 19572 | 19572 |
| 25K | 2.43 mi | 50632+965 | 19877+561 | 19877+561 | 46704 | 18009 | 18009 |
| 30K | 3.11 mi | 50499+133 | 19889-12 | 19889-12 | 49803 | 20076 | 20076 |
| 35K | 3.11 mi | 50096+403 | 19788+101 | 19788+101 | 47351 | 19177 | 19177 |
| 40K | 3.10 mi | 49239+857 | 19376+412 | 19376+412 | 41363 | 16358 | 16358 |
| Finish(26.22 mi) | 1.37 mi | 48954+285 | 19243+133 | 19243+133 | 43318 | 17265 | 17265 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49653
Females
19175
F65-69
19175
5K→10K
3.1 - 6.2 mi
Overall
50830
Females
19849
F65-69
19849
10K→15K
6.2 - 9.3 mi
Overall
49653
Females
19175
F65-69
19175
15K→20K
9.3 - 12.4 mi
Overall
54132
Females
22308
F65-69
22308
20K→Half
12.4 - 13.1 mi
Overall
49514
Females
19572
F65-69
19572
Half→25K
13.1 - 15.5 mi
Overall
46704
Females
18009
F65-69
18009
25K→30K
15.5 - 18.6 mi
Overall
49803
Females
20076
F65-69
20076
30K→35K
18.6 - 21.8 mi
Overall
47351
Females
19177
F65-69
19177
35K→40K
21.8 - 24.9 mi
Overall
41363
Females
16358
F65-69
16358
40K→Finish
24.9 - 26.2 mi
Overall
43318
Females
17265
F65-69
17265
Passing Analysis
No position changes recorded for this athlete.
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