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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:26 | 15:17 | 3.11 mi | 47:26 | 15:17 | - | |
10K | 1:38:47 | 15:54 | 3.10 mi | 51:21 | 16:32 | +1:15 | |
15K | 2:30:21 | 16:08 | 3.11 mi | 51:34 | 16:36 | +0:04 | |
20K | 3:23:05 | 16:21 | 3.11 mi | 52:44 | 16:59 | +0:23 | |
Half(13.10 mi) | 3:37:13 | 16:35 | 0.67 mi | 14:08 | 21:04 | +4:05 | |
25K | 4:15:43 | 16:28 | 2.43 mi | 38:30 | 15:49 | -5:15 | |
30K | 5:11:27 | 16:43 | 3.11 mi | 55:44 | 17:57 | +2:08 | |
35K | 6:02:59 | 16:42 | 3.11 mi | 51:32 | 16:36 | -1:21 | |
40K | 6:54:15 | 16:41 | 3.10 mi | 51:16 | 16:31 | -0:05 | |
Finish(26.22 mi) | 7:30:33 | 17:12 | 1.37 mi | 36:18 | 26:37 | +10:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:17 /mi
Average Pace
17:12 /mi
Slowest Pace
26:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
6:40:07
89% of race
Time at Slower Pace
50:26
11% of race
Average Pace: 17:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59330 | 33466 | 33466 | 58951 | 33377 | 33377 |
| 10K | 3.10 mi | 59377-47 | 33495-29 | 33495-29 | 59349 | 33484 | 33484 |
| 15K | 3.11 mi | 59294+83 | 33476+19 | 33476+19 | 58951 | 33377 | 33377 |
| 20K | 3.11 mi | 59236+58 | 33467+9 | 33467+9 | 58707 | 33287 | 33287 |
| Half(13.10 mi) | 0.67 mi | 59289-53 | 33467 | 33467 | 59557 | 33504 | 33504 |
| 25K | 2.43 mi | 59065+224 | 33418+49 | 33418+49 | 55623 | 32203 | 32203 |
| 30K | 3.11 mi | 59028+37 | 33402+16 | 33402+16 | 58054 | 32994 | 32994 |
| 35K | 3.11 mi | 58804+224 | 33336+66 | 33336+66 | 55356 | 31722 | 31722 |
| 40K | 3.10 mi | 58640+164 | 33290+46 | 33290+46 | 56324 | 32114 | 32114 |
| Finish(26.22 mi) | 1.37 mi | 58984-344 | 33374-84 | 33374-84 | 59690 | 33544 | 33544 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58951
Males
33377
M55-59
33377
5K→10K
3.1 - 6.2 mi
Overall
59349
Males
33484
M55-59
33484
10K→15K
6.2 - 9.3 mi
Overall
58951
Males
33377
M55-59
33377
15K→20K
9.3 - 12.4 mi
Overall
58707
Males
33287
M55-59
33287
20K→Half
12.4 - 13.1 mi
Overall
59557
Males
33504
M55-59
33504
Half→25K
13.1 - 15.5 mi
Overall
55623
Males
32203
M55-59
32203
25K→30K
15.5 - 18.6 mi
Overall
58054
Males
32994
M55-59
32994
30K→35K
18.6 - 21.8 mi
Overall
55356
Males
31722
M55-59
31722
35K→40K
21.8 - 24.9 mi
Overall
56324
Males
32114
M55-59
32114
40K→Finish
24.9 - 26.2 mi
Overall
59690
Males
33544
M55-59
33544
Passing Analysis
No position changes recorded for this athlete.
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