Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Emma's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:53 | 8:01 | 3.11 mi | 24:53 | 8:01 | - | |
10K | 49:53 | 8:02 | 3.10 mi | 25:00 | 8:03 | +0:02 | |
15K | 1:15:12 | 8:05 | 3.11 mi | 25:19 | 8:09 | +0:06 | |
20K | 1:39:52 | 8:03 | 3.11 mi | 24:40 | 7:57 | -0:12 | |
Half(13.10 mi) | 1:45:10 | 8:02 | 0.67 mi | 5:18 | 7:54 | -0:03 | |
25K | 2:04:31 | 8:01 | 2.43 mi | 19:21 | 7:57 | +0:03 | |
30K | 2:29:22 | 8:01 | 3.11 mi | 24:51 | 8:00 | +0:03 | |
35K | 2:54:09 | 8:01 | 3.11 mi | 24:47 | 7:59 | -0:01 | |
40K | 3:18:12 | 7:59 | 3.10 mi | 24:03 | 7:45 | -0:14 | |
Finish(26.22 mi) | 3:28:38 | 7:58 | 1.37 mi | 10:26 | 7:39 | -0:06 |
See the rest of Emma's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
7:58 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
2:38:19
76% of race
Time at Steady Pace
50:19
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14264 | 3306 | 3306 | 12603 | 2753 | 2753 |
| 10K | 3.10 mi | 13868+396 | 3210+96 | 3210+96 | 13549 | 3113 | 3113 |
| 15K | 3.11 mi | 13408+460 | 3042+168 | 3042+168 | 12603 | 2753 | 2753 |
| 20K | 3.11 mi | 13074+334 | 2937+105 | 2937+105 | 12381 | 2680 | 2680 |
| Half(13.10 mi) | 0.67 mi | 12858+216 | 2865+72 | 2865+72 | 9925 | 1909 | 1909 |
| 25K | 2.43 mi | 12380+478 | 2745+120 | 2745+120 | 10781 | 2271 | 2271 |
| 30K | 3.11 mi | 11565+815 | 2518+227 | 2518+227 | 9132 | 1821 | 1821 |
| 35K | 3.11 mi | 10628+937 | 2287+231 | 2287+231 | 7447 | 1480 | 1480 |
| 40K | 3.10 mi | 9583+1045 | 2026+261 | 2026+261 | 5648 | 1057 | 1057 |
| Finish(26.22 mi) | 1.37 mi | 9288+295 | 1960+66 | 1960+66 | 5603 | 1096 | 1096 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12603
Females
2753
F40-44
2753
5K→10K
3.1 - 6.2 mi
Overall
13549
Females
3113
F40-44
3113
10K→15K
6.2 - 9.3 mi
Overall
12603
Females
2753
F40-44
2753
15K→20K
9.3 - 12.4 mi
Overall
12381
Females
2680
F40-44
2680
20K→Half
12.4 - 13.1 mi
Overall
9925
Females
1909
F40-44
1909
Half→25K
13.1 - 15.5 mi
Overall
10781
Females
2271
F40-44
2271
25K→30K
15.5 - 18.6 mi
Overall
9132
Females
1821
F40-44
1821
30K→35K
18.6 - 21.8 mi
Overall
7447
Females
1480
F40-44
1480
35K→40K
21.8 - 24.9 mi
Overall
5648
Females
1057
F40-44
1057
40K→Finish
24.9 - 26.2 mi
Overall
5603
Females
1096
F40-44
1096
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support