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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:54 | 10:17 | 3.11 mi | 31:54 | 10:17 | - | |
10K | 1:06:13 | 10:40 | 3.10 mi | 34:19 | 11:03 | +0:46 | |
15K | 1:42:02 | 10:57 | 3.11 mi | 35:49 | 11:32 | +0:29 | |
20K | 2:19:14 | 11:13 | 3.11 mi | 37:12 | 11:59 | +0:27 | |
Half(13.10 mi) | 2:27:56 | 11:18 | 0.67 mi | 8:42 | 12:58 | +0:59 | |
25K | 3:02:06 | 11:44 | 2.43 mi | 34:10 | 14:02 | +1:04 | |
30K | 3:45:36 | 12:07 | 3.11 mi | 43:30 | 14:01 | -0:01 | |
35K | 4:32:21 | 12:32 | 3.11 mi | 46:45 | 15:03 | +1:02 | |
40K | 5:16:22 | 12:44 | 3.10 mi | 44:01 | 14:11 | -0:52 | |
Finish(26.22 mi) | 5:34:16 | 12:46 | 1.37 mi | 17:54 | 13:08 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
12:45 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
2:19:14
42% of race
Time at Steady Pace
26:36
8% of race
Time at Slower Pace
2:48:26
50% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41612 | 27284 | 27284 | 45576 | 28863 | 28863 |
| 10K | 3.10 mi | 43828-2216 | 28224-940 | 28224-940 | 45890 | 29034 | 29034 |
| 15K | 3.11 mi | 44430-602 | 28459-235 | 28459-235 | 45576 | 28863 | 28863 |
| 20K | 3.11 mi | 45461-1031 | 28810-351 | 28810-351 | 47628 | 29422 | 29422 |
| Half(13.10 mi) | 0.67 mi | 45818-357 | 28905-95 | 28905-95 | 50168 | 30124 | 30124 |
| 25K | 2.43 mi | 47229-1411 | 29370-465 | 29370-465 | 51289 | 30500 | 30500 |
| 30K | 3.11 mi | 47572-343 | 29393-23 | 29393-23 | 49045 | 29325 | 29325 |
| 35K | 3.11 mi | 48149-577 | 29481-88 | 29481-88 | 50762 | 29676 | 29676 |
| 40K | 3.10 mi | 48317-168 | 29425+56 | 29425+56 | 49020 | 28701 | 28701 |
| Finish(26.22 mi) | 1.37 mi | 48255+62 | 29363+62 | 29363+62 | 47170 | 27854 | 27854 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45576
Males
28863
M40-44
28863
5K→10K
3.1 - 6.2 mi
Overall
45890
Males
29034
M40-44
29034
10K→15K
6.2 - 9.3 mi
Overall
45576
Males
28863
M40-44
28863
15K→20K
9.3 - 12.4 mi
Overall
47628
Males
29422
M40-44
29422
20K→Half
12.4 - 13.1 mi
Overall
50168
Males
30124
M40-44
30124
Half→25K
13.1 - 15.5 mi
Overall
51289
Males
30500
M40-44
30500
25K→30K
15.5 - 18.6 mi
Overall
49045
Males
29325
M40-44
29325
30K→35K
18.6 - 21.8 mi
Overall
50762
Males
29676
M40-44
29676
35K→40K
21.8 - 24.9 mi
Overall
49020
Males
28701
M40-44
28701
40K→Finish
24.9 - 26.2 mi
Overall
47170
Males
27854
M40-44
27854
Passing Analysis
No position changes recorded for this athlete.
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