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The Course
Half Splits
Alfie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:49 | 8:19 | 3.11 mi | 25:49 | 8:19 | - | |
10K | 51:42 | 8:20 | 3.10 mi | 25:53 | 8:20 | +0:01 | |
15K | 1:18:34 | 8:26 | 3.11 mi | 26:52 | 8:39 | +0:19 | |
20K | 1:44:45 | 8:26 | 3.11 mi | 26:11 | 8:26 | -0:13 | |
Half(13.10 mi) | 1:50:33 | 8:27 | 0.67 mi | 5:48 | 8:39 | +0:13 | |
25K | 2:11:21 | 8:28 | 2.43 mi | 20:48 | 8:33 | -0:06 | |
30K | 2:38:41 | 8:31 | 3.11 mi | 27:20 | 8:48 | +0:15 | |
35K | 3:07:19 | 8:37 | 3.11 mi | 28:38 | 9:13 | +0:25 | |
40K | 3:35:59 | 8:42 | 3.10 mi | 28:40 | 9:14 | +0:01 | |
Finish(26.22 mi) | 3:48:10 | 8:43 | 1.37 mi | 12:11 | 8:56 | -0:18 |
See the rest of Alfie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:43 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:50:52
75% of race
Time at Steady Pace
57:18
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17632 | 13228 | 13228 | 17603 | 13195 | 13195 |
| 10K | 3.10 mi | 17054+578 | 12815+413 | 12815+413 | 16723 | 12602 | 12602 |
| 15K | 3.11 mi | 17236-182 | 12941-126 | 12941-126 | 17603 | 13195 | 13195 |
| 20K | 3.11 mi | 17169+67 | 12888+53 | 12888+53 | 17248 | 12918 | 12918 |
| Half(13.10 mi) | 0.67 mi | 17134+35 | 12846+42 | 12846+42 | 16948 | 12674 | 12674 |
| 25K | 2.43 mi | 16878+256 | 12648+198 | 12648+198 | 16107 | 12066 | 12066 |
| 30K | 3.11 mi | 16475+403 | 12312+336 | 12312+336 | 15592 | 11549 | 11549 |
| 35K | 3.11 mi | 16155+320 | 11969+343 | 11969+343 | 16054 | 11478 | 11478 |
| 40K | 3.10 mi | 15802+353 | 11614+355 | 11614+355 | 15283 | 10551 | 10551 |
| Finish(26.22 mi) | 1.37 mi | 15626+176 | 11445+169 | 11445+169 | 14355 | 9936 | 9936 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17603
Males
13195
M18-39
13195
5K→10K
3.1 - 6.2 mi
Overall
16723
Males
12602
M18-39
12602
10K→15K
6.2 - 9.3 mi
Overall
17603
Males
13195
M18-39
13195
15K→20K
9.3 - 12.4 mi
Overall
17248
Males
12918
M18-39
12918
20K→Half
12.4 - 13.1 mi
Overall
16948
Males
12674
M18-39
12674
Half→25K
13.1 - 15.5 mi
Overall
16107
Males
12066
M18-39
12066
25K→30K
15.5 - 18.6 mi
Overall
15592
Males
11549
M18-39
11549
30K→35K
18.6 - 21.8 mi
Overall
16054
Males
11478
M18-39
11478
35K→40K
21.8 - 24.9 mi
Overall
15283
Males
10551
M18-39
10551
40K→Finish
24.9 - 26.2 mi
Overall
14355
Males
9936
M18-39
9936
Passing Analysis
No position changes recorded for this athlete.
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