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The Course
Half Splits
Louis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:51 | 7:22 | 3.11 mi | 22:51 | 7:22 | - | |
10K | 46:49 | 7:33 | 3.10 mi | 23:58 | 7:43 | +0:21 | |
15K | 1:10:40 | 7:35 | 3.11 mi | 23:51 | 7:41 | -0:02 | |
20K | 1:33:59 | 7:34 | 3.11 mi | 23:19 | 7:31 | -0:10 | |
Half(13.10 mi) | 1:39:09 | 7:35 | 0.67 mi | 5:10 | 7:42 | +0:11 | |
25K | 1:57:39 | 7:35 | 2.43 mi | 18:30 | 7:36 | -0:06 | |
30K | 2:21:24 | 7:36 | 3.11 mi | 23:45 | 7:39 | +0:03 | |
35K | 2:45:36 | 7:37 | 3.11 mi | 24:12 | 7:48 | +0:09 | |
40K | 3:10:41 | 7:41 | 3.10 mi | 25:05 | 8:05 | +0:17 | |
Finish(26.22 mi) | 3:21:44 | 7:42 | 1.37 mi | 11:03 | 8:07 | +0:02 |
See the rest of Louis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
7:42 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
3:10:41
95% of race
Time at Steady Pace
11:03
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7862 | 6627 | 6627 | 8412 | 7004 | 7004 |
| 10K | 3.10 mi | 8891-1029 | 7327-700 | 7327-700 | 10030 | 8092 | 8092 |
| 15K | 3.11 mi | 8653+238 | 7166+161 | 7166+161 | 8412 | 7004 | 7004 |
| 20K | 3.11 mi | 8571+82 | 7107+59 | 7107+59 | 8440 | 7012 | 7012 |
| Half(13.10 mi) | 0.67 mi | 8554+17 | 7096+11 | 7096+11 | 8297 | 6896 | 6896 |
| 25K | 2.43 mi | 8428+126 | 6999+97 | 6999+97 | 8062 | 6691 | 6691 |
| 30K | 3.11 mi | 8033+395 | 6701+298 | 6701+298 | 6831 | 5746 | 5746 |
| 35K | 3.11 mi | 7645+388 | 6369+332 | 6369+332 | 6436 | 5303 | 5303 |
| 40K | 3.10 mi | 7446+199 | 6155+214 | 6155+214 | 7434 | 5772 | 5772 |
| Finish(26.22 mi) | 1.37 mi | 7429+17 | 6114+41 | 6114+41 | 8245 | 6199 | 6199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8412
Males
7004
M18-39
7004
5K→10K
3.1 - 6.2 mi
Overall
10030
Males
8092
M18-39
8092
10K→15K
6.2 - 9.3 mi
Overall
8412
Males
7004
M18-39
7004
15K→20K
9.3 - 12.4 mi
Overall
8440
Males
7012
M18-39
7012
20K→Half
12.4 - 13.1 mi
Overall
8297
Males
6896
M18-39
6896
Half→25K
13.1 - 15.5 mi
Overall
8062
Males
6691
M18-39
6691
25K→30K
15.5 - 18.6 mi
Overall
6831
Males
5746
M18-39
5746
30K→35K
18.6 - 21.8 mi
Overall
6436
Males
5303
M18-39
5303
35K→40K
21.8 - 24.9 mi
Overall
7434
Males
5772
M18-39
5772
40K→Finish
24.9 - 26.2 mi
Overall
8245
Males
6199
M18-39
6199
Passing Analysis
No position changes recorded for this athlete.
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