Shannon Lourens

Bib: 8253 F ZA

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 17%

Gender (Female)

#0 / 26115

Top 8%

Division (F18-39)

#0 / 14744

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:47/mi

24:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:51/mi

48:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:58/mi

1:13:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:44/mi

1:37:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:54/mi

1:42:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:53/mi

2:01:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:14/mi

2:27:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:27/mi

2:53:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:21/mi

3:19:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:06/mi

3:30:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:42:347:50 /mi⚡ faster

2nd Half

1:47:548:14 /mi+5.2%

Positive split — 5.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:09	7:47	3.11 mi	24:09	7:47	-
10K	48:31	7:49	3.10 mi	24:22	7:51	+0:04
15K	1:13:15	7:52	3.11 mi	24:44	7:58	+0:07
20K	1:37:16	7:50	3.11 mi	24:01	7:44	-0:14
Half(13.10 mi)	1:42:34	7:50	0.67 mi	5:18	7:54	+0:10
25K	2:01:45	7:51	2.43 mi	19:11	7:53	-0:01
30K	2:27:18	7:55	3.11 mi	25:33	8:14	+0:21
35K	2:53:31	7:59	3.11 mi	26:13	8:27	+0:13
40K	3:19:26	8:02	3.10 mi	25:55	8:21	-0:06
Finish(26.22 mi)	3:30:28	8:02	1.37 mi	11:02	8:06	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

8:02 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:47

63% of race

Time at Steady Pace

1:17:41

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	11548	2426	2426	10574	2112	2112
10K	3.10 mi	11273+275	2357+69	2357+69	11192	2332	2332
15K	3.11 mi	11003+270	2268+89	2268+89	10574	2112	2112
20K	3.11 mi	10748+255	2194+74	2194+74	10180	1992	1992
Half(13.10 mi)	0.67 mi	10672+76	2166+28	2166+28	9930	1914	1914
25K	2.43 mi	10510+162	2129+37	2129+37	10167	2081	2081
30K	3.11 mi	10438+72	2155-26	2155-26	10976	2424	2424
35K	3.11 mi	10343+95	2205-50	2205-50	10444	2487	2487
40K	3.10 mi	10051+292	2180+25	2180+25	9050	2236	2236
Finish(26.22 mi)	1.37 mi	9895+156	2159+21	2159+21	8215	2025	2025

2025

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11548
5K → 10K	200475*+275	#11548 → #11273
10K → 15K	89359*+270	#11273 → #11003
15K → 20K	71326*+255	#11003 → #10748
20K → Half	1692+76	#10748 → #10672
Half → 25K	72234*+162	#10672 → #10510
25K → 30K	222294+72	#10510 → #10438
30K → 35K	200295*+95	#10438 → #10343
35K → 40K	186478*+292	#10343 → #10051
40K → Finish	49205*+156	#10051 → #9895
TOTALS	11052758*+1653	#11548 → #9895

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing