Chris Ringrose

Bib: 82525 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:31/mi

29:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:29/mi

59:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:11/mi

1:30:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:18/mi

2:02:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:41/mi

2:09:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:35/mi

2:40:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:24/mi

3:22:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:58/mi

4:05:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:49/mi

4:48:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:39/mi

5:05:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:469:55 /mi⚡ faster

2nd Half

2:55:4613:24 /mi+35.4%

Positive split — 35.4% slower in the second half

AI Race Performance Report

Chris's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:33	9:31	3.11 mi	29:33	9:31	-
10K	59:00	9:30	3.10 mi	29:27	9:29	-0:02
15K	1:30:37	9:44	3.11 mi	31:37	10:11	+0:42
20K	2:02:36	9:52	3.11 mi	31:59	10:18	+0:07
Half(13.10 mi)	2:09:46	9:55	0.67 mi	7:10	10:41	+0:23
25K	2:40:25	10:20	2.43 mi	30:39	12:35	+1:54
30K	3:22:01	10:51	3.11 mi	41:36	13:24	+0:49
35K	4:05:23	11:17	3.11 mi	43:22	13:58	+0:34
40K	4:48:18	11:36	3.10 mi	42:55	13:49	-0:09
Finish(26.22 mi)	5:05:32	11:40	1.37 mi	17:14	12:39	-1:10

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

11:40 /mi

Slowest Pace

13:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:46

42% of race

Time at Steady Pace

1:29:29

29% of race

Time at Slower Pace

1:26:17

28% of race

Average Pace: 11:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	33466	23184	23184	34442	23648	23648
10K	3.10 mi	32293+1173	22510+674	22510+674	31245	21858	21858
15K	3.11 mi	33005-712	22912-402	22912-402	34442	23648	23648
20K	3.11 mi	33740-735	23248-336	23248-336	36160	24270	24270
Half(13.10 mi)	0.67 mi	33861-121	23295-47	23295-47	36452	24238	24238
25K	2.43 mi	36589-2728	24564-1269	24564-1269	45709	28222	28222
30K	3.11 mi	38928-2339	25550-986	25550-986	46328	28136	28136
35K	3.11 mi	40273-1345	25949-399	25949-399	45902	27428	27428
40K	3.10 mi	41405-1132	26296-347	26296-347	47162	27808	27808
Finish(26.22 mi)	1.37 mi	41545-140	26317-21	26317-21	44259	26468	26468

26468

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing