Josefine Bonde

Bib: 82494 F SE

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:20/mi
35:11
49125
10K· 6.21 mi
11:35/mi
1:11:09
5081
15K· 9.32 mi
12:02/mi
1:48:32
4451
20K· 12.43 mi
11:58/mi
2:25:42
6740
Half· 13.10 mi
12:05/mi
2:33:48
27
25K· 15.53 mi
12:22/mi
3:03:54
5063
30K· 18.64 mi
13:16/mi
3:45:04
6946
35K· 21.75 mi
13:52/mi
4:28:08
8788
40K· 24.85 mi
13:31/mi
5:10:06
5875
Finish· 26.22 mi
12:27/mi
5:27:04
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:33:4811:45 /mi⚡ faster
2nd Half
2:53:1613:13 /mi+12.7%
Positive split — 12.7% slower in the second half
AI Race Performance Report

Josefine's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:1111:203.11 mi35:11
11:20
-
10K
1:11:0911:283.10 mi35:58
11:35
+0:15
15K
1:48:3211:393.11 mi37:23
12:02
+0:27
20K
2:25:4211:443.11 mi37:10
11:58
-0:04
Half(13.10 mi)
2:33:4811:450.67 mi8:06
12:05
+0:07
25K
3:03:5411:512.43 mi30:06
12:22
+0:17
30K
3:45:0412:053.11 mi41:10
13:16
+0:54
35K
4:28:0812:203.11 mi43:04
13:52
+0:36
40K
5:10:0612:293.10 mi41:58
13:31
-0:21
Finish(26.22 mi)
5:27:0412:301.37 mi16:58
12:27
-1:04
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Josefine's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:20 /mi

Average Pace

12:29 /mi

Slowest Pace

13:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:48:19

33% of race

Time at Steady Pace

1:32:33

28% of race

Time at Slower Pace

2:06:12

39% of race

Average Pace: 12:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi506731967819678486551854218542
10K3.10 mi50090+58319328+35019328+350496851911819118
15K3.11 mi49489+60118971+35718971+357486551854218542
20K3.11 mi48883+60618694+27718694+277475871812518125
Half(13.10 mi)0.67 mi48689+19418572+12218572+122461611759017590
25K2.43 mi47862+82718177+39518177+395446881685316853
30K3.11 mi47419+44318037+14018037+140456891778617786
35K3.11 mi47084+33517981+5617981+56454561816018160
40K3.10 mi46856+22817979+217979+2454071839418394
Finish(26.22 mi)1.37 mi46654+20217917+6217917+62429871711017110

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
131 ft55 ft
49ft125ft
117 ft

Overall

48655

Females

18542

F45-49

18542

5K→10K

3.1 - 6.2 mi

Top 83%
55 ft24 ft
50ft81ft
45 ft

Overall

49685

Females

19118

F45-49

19118

10K→15K

6.2 - 9.3 mi

Top 81%
24 ft18 ft
44ft51ft
17 ft

Overall

48655

Females

18542

F45-49

18542

15K→20K

9.3 - 12.4 mi

Top 80%
18 ft45 ft
67ft40ft
38 ft

Overall

47587

Females

18125

F45-49

18125

20K→Half

12.4 - 13.1 mi

Top 77%
45 ft26 ft
8ft27ft
20 ft

Overall

46161

Females

17590

F45-49

17590

Half→25K

13.1 - 15.5 mi

Top 75%
25 ft12 ft
50ft63ft
20 ft

Overall

44688

Females

16853

F45-49

16853

25K→30K

15.5 - 18.6 mi

Top 76%
12 ft35 ft
69ft46ft
28 ft

Overall

45689

Females

17786

F45-49

17786

30K→35K

18.6 - 21.8 mi

Top 76%
35 ft34 ft
87ft88ft
23 ft

Overall

45456

Females

18160

F45-49

18160

35K→40K

21.8 - 24.9 mi

Top 76%
34 ft17 ft
58ft75ft
31 ft

Overall

45407

Females

18394

F45-49

18394

40K→Finish

24.9 - 26.2 mi

Top 72%
17 ft13 ft
14ft18ft
13 ft

Overall

42987

Females

17110

F45-49

17110

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing