Richard Spennato
Bib: 82477 M FR
Race Timeline
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The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:39 | 6:20 | 3.11 mi | 19:39 | 6:20 | - | |
10K | 39:14 | 6:19 | 3.10 mi | 19:35 | 6:19 | -0:01 | |
15K | 59:13 | 6:22 | 3.11 mi | 19:59 | 6:26 | +0:07 | |
20K | 1:18:36 | 6:20 | 3.11 mi | 19:23 | 6:15 | -0:11 | |
Half(13.10 mi) | 1:22:51 | 6:20 | 0.67 mi | 4:15 | 6:20 | +0:05 | |
25K | 1:37:55 | 6:19 | 2.43 mi | 15:04 | 6:12 | -0:08 | |
30K | 1:57:50 | 6:20 | 3.11 mi | 19:55 | 6:25 | +0:13 | |
35K | 2:18:10 | 6:22 | 3.11 mi | 20:20 | 6:33 | +0:08 | |
40K | 2:38:35 | 6:23 | 3.10 mi | 20:25 | 6:35 | +0:02 | |
Finish(26.22 mi) | 2:47:06 | 6:23 | 1.37 mi | 8:31 | 6:15 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:12 /mi
Average Pace
6:23 /mi
Slowest Pace
6:35 /mi
Segments
Time at Faster Pace
2:06:21
76% of race
Time at Steady Pace
40:45
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1918 | 1813 | 1813 | 1650 | 1578 | 1578 |
| 10K | 3.10 mi | 1766+152 | 1674+139 | 1674+139 | 1650 | 1576 | 1576 |
| 15K | 3.11 mi | 1711+55 | 1634+40 | 1634+40 | 1650 | 1578 | 1578 |
| 20K | 3.11 mi | 1643+68 | 1570+64 | 1570+64 | 1521 | 1462 | 1462 |
| Half(13.10 mi) | 0.67 mi | 1620+23 | 1549+21 | 1549+21 | 1319 | 1271 | 1271 |
| 25K | 2.43 mi | 1512+108 | 1448+101 | 1448+101 | 1152 | 1109 | 1109 |
| 30K | 3.11 mi | 1472+40 | 1410+38 | 1410+38 | 1370 | 1317 | 1317 |
| 35K | 3.11 mi | 1438+34 | 1378+32 | 1378+32 | 1467 | 1395 | 1395 |
| 40K | 3.10 mi | 1372+66 | 1310+68 | 1310+68 | 1368 | 1280 | 1280 |
| Finish(26.22 mi) | 1.37 mi | 1288+84 | 1227+83 | 1227+83 | 753 | 722 | 722 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1650
Males
1578
M50-54
1578
5K→10K
3.1 - 6.2 mi
Overall
1650
Males
1576
M50-54
1576
10K→15K
6.2 - 9.3 mi
Overall
1650
Males
1578
M50-54
1578
15K→20K
9.3 - 12.4 mi
Overall
1521
Males
1462
M50-54
1462
20K→Half
12.4 - 13.1 mi
Overall
1319
Males
1271
M50-54
1271
Half→25K
13.1 - 15.5 mi
Overall
1152
Males
1109
M50-54
1109
25K→30K
15.5 - 18.6 mi
Overall
1370
Males
1317
M50-54
1317
30K→35K
18.6 - 21.8 mi
Overall
1467
Males
1395
M50-54
1395
35K→40K
21.8 - 24.9 mi
Overall
1368
Males
1280
M50-54
1280
40K→Finish
24.9 - 26.2 mi
Overall
753
Males
722
M50-54
722
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1918 |
| 5K → 10K | 22174+152 | #1918 → #1766 |
| 10K → 15K | 2883+55 | #1766 → #1711 |
| 15K → 20K | 876+68 | #1711 → #1643 |
| 20K → Half | 124+23 | #1643 → #1620 |
| Half → 25K | 0108+108 | #1620 → #1512 |
| 25K → 30K | 2161+40 | #1512 → #1472 |
| 30K → 35K | 3872+34 | #1472 → #1438 |
| 35K → 40K | 34100+66 | #1438 → #1372 |
| 40K → Finish | 185+84 | #1372 → #1288 |
| TOTALS | 153783+630 | #1918 → #1288 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
London Marathon Events
Race timed by
Mika Timing
