Haniel Cohen

Bib: 82469 M IL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 43%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 49%

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:15/mi

28:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:22/mi

57:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:20/mi

1:26:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:09/mi

1:55:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:24/mi

2:01:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:27/mi

2:24:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:35/mi

2:57:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:35/mi

3:30:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:35/mi

4:03:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:34/mi

4:17:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:269:17 /mi⚡ faster

2nd Half

2:15:5810:22 /mi+12.0%

Positive split — 12.0% slower in the second half

AI Race Performance Report

Haniel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:42	9:15	3.11 mi	28:42	9:15	-
10K	57:46	9:18	3.10 mi	29:04	9:22	+0:07
15K	1:26:44	9:19	3.11 mi	28:58	9:20	-0:02
20K	1:55:08	9:16	3.11 mi	28:24	9:09	-0:11
Half(13.10 mi)	2:01:26	9:17	0.67 mi	6:18	9:24	+0:15
25K	2:24:25	9:18	2.43 mi	22:59	9:27	+0:03
30K	2:57:17	9:31	3.11 mi	32:52	10:35	+1:08
35K	3:30:08	9:40	3.11 mi	32:52	10:35	0:00
40K	4:03:00	9:47	3.10 mi	32:52	10:35	0:00
Finish(26.22 mi)	4:17:24	9:50	1.37 mi	14:24	10:34	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:49 /mi

Slowest Pace

10:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:25

56% of race

Time at Steady Pace

1:52:59

44% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	30180	21241	21241	25627	18461	18461
10K	3.10 mi	29897+283	21044+197	21044+197	29672	20946	20946
15K	3.11 mi	28267+1630	20088+956	20088+956	25627	18461	18461
20K	3.11 mi	27352+915	19507+581	19507+581	25489	18324	18324
Half(13.10 mi)	0.67 mi	27184+168	19396+111	19396+111	25000	17939	17939
25K	2.43 mi	26570+614	18953+443	18953+443	24963	17752	17752
30K	3.11 mi	27104-534	19126-173	19126-173	29701	20013	20013
35K	3.11 mi	26501+603	18525+601	18525+601	25569	17114	17114
40K	3.10 mi	26015+486	18000+525	18000+525	24848	16163	16163
Finish(26.22 mi)	1.37 mi	25990+25	17921+79	17921+79	27702	17741	17741

17741

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing