Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 58:49 | 9:28 | 3.10 mi | 30:08 | 9:42 | +0:28 | |
15K | 1:30:37 | 9:44 | 3.11 mi | 31:48 | 10:15 | +0:33 | |
20K | 2:01:12 | 9:46 | 3.11 mi | 30:35 | 9:51 | -0:24 | |
Half(13.10 mi) | 2:08:05 | 9:47 | 0.67 mi | 6:53 | 10:16 | +0:25 | |
25K | 2:33:35 | 9:54 | 2.43 mi | 25:30 | 10:29 | +0:13 | |
30K | 3:08:49 | 10:08 | 3.11 mi | 35:14 | 11:21 | +0:52 | |
35K | 3:56:37 | 10:53 | 3.11 mi | 47:48 | 15:24 | +4:03 | |
40K | 4:36:21 | 11:08 | 3.10 mi | 39:44 | 12:48 | -2:36 | |
Finish(26.22 mi) | 4:54:00 | 11:14 | 1.37 mi | 17:39 | 12:57 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
11:13 /mi
Slowest Pace
15:24 /mi
Segments
Time at Faster Pace
28:41
10% of race
Time at Steady Pace
2:40:08
54% of race
Time at Slower Pace
1:45:11
36% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30133 | 21218 | 21218 | 34919 | 23898 | 23898 |
| 10K | 3.10 mi | 31922-1789 | 22300-1082 | 22300-1082 | 33531 | 23175 | 23175 |
| 15K | 3.11 mi | 33003-1081 | 22910-610 | 22910-610 | 34919 | 23898 | 23898 |
| 20K | 3.11 mi | 32658+345 | 22636+274 | 22636+274 | 32113 | 22193 | 22193 |
| Half(13.10 mi) | 0.67 mi | 32624+34 | 22603+33 | 22603+33 | 32786 | 22387 | 22387 |
| 25K | 2.43 mi | 32558+66 | 22443+160 | 22443+160 | 33083 | 22291 | 22291 |
| 30K | 3.11 mi | 32823-265 | 22422+21 | 22422+21 | 34939 | 22737 | 22737 |
| 35K | 3.11 mi | 37257-4434 | 24501-2079 | 24501-2079 | 51959 | 30203 | 30203 |
| 40K | 3.10 mi | 37760-503 | 24549-48 | 24549-48 | 40995 | 24746 | 24746 |
| Finish(26.22 mi) | 1.37 mi | 38246-486 | 24705-156 | 24705-156 | 46102 | 27340 | 27340 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34919
Males
23898
M40-44
23898
5K→10K
3.1 - 6.2 mi
Overall
33531
Males
23175
M40-44
23175
10K→15K
6.2 - 9.3 mi
Overall
34919
Males
23898
M40-44
23898
15K→20K
9.3 - 12.4 mi
Overall
32113
Males
22193
M40-44
22193
20K→Half
12.4 - 13.1 mi
Overall
32786
Males
22387
M40-44
22387
Half→25K
13.1 - 15.5 mi
Overall
33083
Males
22291
M40-44
22291
25K→30K
15.5 - 18.6 mi
Overall
34939
Males
22737
M40-44
22737
30K→35K
18.6 - 21.8 mi
Overall
51959
Males
30203
M40-44
30203
35K→40K
21.8 - 24.9 mi
Overall
40995
Males
24746
M40-44
24746
40K→Finish
24.9 - 26.2 mi
Overall
46102
Males
27340
M40-44
27340
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30133 |
| 5K → 10K | 2012223-1789 | #30133 → #31922 |
| 10K → 15K | 1301220-1081 | #31922 → #33003 |
| 15K → 20K | 266611+345 | #33003 → #32658 |
| 20K → Half | 96130+34 | #32658 → #32624 |
| Half → 25K | 415481+66 | #32624 → #32558 |
| 25K → 30K | 785520-265 | #32558 → #32823 |
| 30K → 35K | 447238-4434 | #32823 → #37257 |
| 35K → 40K | 813310-503 | #37257 → #37760 |
| 40K → Finish | 54963-486 | #37760 → #38246 |
| TOTALS | 107092596-8113 | #30133 → #38246 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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