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The Course
Half Splits
Sioned's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
10K | 1:02:03 | 10:00 | 3.10 mi | 31:37 | 10:11 | +0:23 | |
15K | 1:35:48 | 10:17 | 3.11 mi | 33:45 | 10:52 | +0:41 | |
20K | 2:06:48 | 10:13 | 3.11 mi | 31:00 | 9:59 | -0:53 | |
Half(13.10 mi) | 2:14:02 | 10:14 | 0.67 mi | 7:14 | 10:47 | +0:48 | |
25K | 2:39:06 | 10:15 | 2.43 mi | 25:04 | 10:18 | -0:29 | |
30K | 3:22:28 | 10:52 | 3.11 mi | 43:22 | 13:58 | +3:40 | |
35K | 4:06:33 | 11:21 | 3.11 mi | 44:05 | 14:12 | +0:14 | |
40K | 4:54:24 | 11:51 | 3.10 mi | 47:51 | 15:25 | +1:13 | |
Finish(26.22 mi) | 5:10:33 | 11:52 | 1.37 mi | 16:09 | 11:51 | -3:34 |
See the rest of Sioned's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
11:51 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
30:26
10% of race
Time at Steady Pace
2:08:40
41% of race
Time at Slower Pace
2:31:27
49% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36569 | 11695 | 11695 | 40531 | 13818 | 13818 |
| 10K | 3.10 mi | 37277-708 | 12039-344 | 12039-344 | 38220 | 12553 | 12553 |
| 15K | 3.11 mi | 38416-1139 | 12633-594 | 12633-594 | 40531 | 13818 | 13818 |
| 20K | 3.11 mi | 36865+1551 | 11963+670 | 11963+670 | 33344 | 10452 | 10452 |
| Half(13.10 mi) | 0.67 mi | 36875-10 | 11998-35 | 11998-35 | 37332 | 12641 | 12641 |
| 25K | 2.43 mi | 35792+1083 | 11575+423 | 11575+423 | 31671 | 10097 | 10097 |
| 30K | 3.11 mi | 39114-3322 | 13434-1859 | 13434-1859 | 48884 | 19565 | 19565 |
| 35K | 3.11 mi | 40660-1546 | 14491-1057 | 14491-1057 | 47051 | 19004 | 19004 |
| 40K | 3.10 mi | 43056-2396 | 15926-1435 | 15926-1435 | 53825 | 22756 | 22756 |
| Finish(26.22 mi) | 1.37 mi | 42829+227 | 15846+80 | 15846+80 | 38568 | 14984 | 14984 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40531
Females
13818
F18-39
13818
5K→10K
3.1 - 6.2 mi
Overall
38220
Females
12553
F18-39
12553
10K→15K
6.2 - 9.3 mi
Overall
40531
Females
13818
F18-39
13818
15K→20K
9.3 - 12.4 mi
Overall
33344
Females
10452
F18-39
10452
20K→Half
12.4 - 13.1 mi
Overall
37332
Females
12641
F18-39
12641
Half→25K
13.1 - 15.5 mi
Overall
31671
Females
10097
F18-39
10097
25K→30K
15.5 - 18.6 mi
Overall
48884
Females
19565
F18-39
19565
30K→35K
18.6 - 21.8 mi
Overall
47051
Females
19004
F18-39
19004
35K→40K
21.8 - 24.9 mi
Overall
53825
Females
22756
F18-39
22756
40K→Finish
24.9 - 26.2 mi
Overall
38568
Females
14984
F18-39
14984
Passing Analysis
No position changes recorded for this athlete.
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