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The Course
Half Splits
Melisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:06:25 | 10:42 | 3.10 mi | 33:30 | 10:47 | +0:11 | |
15K | 1:41:00 | 10:51 | 3.11 mi | 34:35 | 11:08 | +0:21 | |
20K | 2:18:00 | 11:07 | 3.11 mi | 37:00 | 11:55 | +0:47 | |
Half(13.10 mi) | 2:25:42 | 11:08 | 0.67 mi | 7:42 | 11:29 | -0:26 | |
25K | 3:00:15 | 11:37 | 2.43 mi | 34:33 | 14:12 | +2:43 | |
30K | 3:51:55 | 12:27 | 3.11 mi | 51:40 | 16:38 | +2:26 | |
35K | 4:39:15 | 12:51 | 3.11 mi | 47:20 | 15:15 | -1:23 | |
40K | 5:19:24 | 12:52 | 3.10 mi | 40:09 | 12:56 | -2:19 | |
Finish(26.22 mi) | 5:36:30 | 12:51 | 1.37 mi | 17:06 | 12:33 | -0:23 |
See the rest of Melisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
12:51 /mi
Slowest Pace
16:38 /mi
Segments
Time at Faster Pace
1:48:42
32% of race
Time at Steady Pace
1:34:15
28% of race
Time at Slower Pace
2:13:33
40% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44707 | 16063 | 16063 | 42699 | 15025 | 15025 |
| 10K | 3.10 mi | 44143+564 | 15741+322 | 15741+322 | 43876 | 15609 | 15609 |
| 15K | 3.11 mi | 43507+636 | 15381+360 | 15381+360 | 42699 | 15025 | 15025 |
| 20K | 3.11 mi | 44732-1225 | 16148-767 | 16148-767 | 47329 | 17966 | 17966 |
| Half(13.10 mi) | 0.67 mi | 44571+161 | 16098+50 | 16098+50 | 42599 | 15530 | 15530 |
| 25K | 2.43 mi | 46485-1914 | 17366-1268 | 17366-1268 | 51770 | 21003 | 21003 |
| 30K | 3.11 mi | 49287-2802 | 19137-1771 | 19137-1771 | 56431 | 23963 | 23963 |
| 35K | 3.11 mi | 49751-464 | 19579-442 | 19579-442 | 51435 | 21385 | 21385 |
| 40K | 3.10 mi | 48943+808 | 19201+378 | 19201+378 | 41904 | 16617 | 16617 |
| Finish(26.22 mi) | 1.37 mi | 48713+230 | 19095+106 | 19095+106 | 43641 | 17431 | 17431 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42699
Females
15025
F50-54
15025
5K→10K
3.1 - 6.2 mi
Overall
43876
Females
15609
F50-54
15609
10K→15K
6.2 - 9.3 mi
Overall
42699
Females
15025
F50-54
15025
15K→20K
9.3 - 12.4 mi
Overall
47329
Females
17966
F50-54
17966
20K→Half
12.4 - 13.1 mi
Overall
42599
Females
15530
F50-54
15530
Half→25K
13.1 - 15.5 mi
Overall
51770
Females
21003
F50-54
21003
25K→30K
15.5 - 18.6 mi
Overall
56431
Females
23963
F50-54
23963
30K→35K
18.6 - 21.8 mi
Overall
51435
Females
21385
F50-54
21385
35K→40K
21.8 - 24.9 mi
Overall
41904
Females
16617
F50-54
16617
40K→Finish
24.9 - 26.2 mi
Overall
43641
Females
17431
F50-54
17431
Passing Analysis
No position changes recorded for this athlete.
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