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The Course
Half Splits
Alizay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:09 | 12:56 | 3.11 mi | 40:09 | 12:56 | - | |
10K | 1:21:55 | 13:11 | 3.10 mi | 41:46 | 13:27 | +0:31 | |
15K | 2:06:09 | 13:33 | 3.11 mi | 44:14 | 14:15 | +0:48 | |
20K | 2:53:38 | 13:59 | 3.11 mi | 47:29 | 15:18 | +1:03 | |
Half(13.10 mi) | 3:03:51 | 14:03 | 0.67 mi | 10:13 | 15:14 | -0:04 | |
25K | 3:49:22 | 14:46 | 2.43 mi | 45:31 | 18:42 | +3:28 | |
30K | 4:45:36 | 15:20 | 3.11 mi | 56:14 | 18:06 | -0:36 | |
35K | 5:39:05 | 15:36 | 3.11 mi | 53:29 | 17:13 | -0:53 | |
40K | 6:33:01 | 15:49 | 3.10 mi | 53:56 | 17:22 | +0:09 | |
Finish(26.22 mi) | 6:53:25 | 15:47 | 1.37 mi | 20:24 | 14:58 | -2:24 |
See the rest of Alizay's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:56 /mi
Average Pace
15:47 /mi
Slowest Pace
18:42 /mi
Segments
Time at Faster Pace
2:06:09
31% of race
Time at Steady Pace
1:18:06
19% of race
Time at Slower Pace
3:29:10
51% of race
Average Pace: 15:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56983 | 24012 | 24012 | 56232 | 23564 | 23564 |
| 10K | 3.10 mi | 56718+265 | 23839+173 | 23839+173 | 56406 | 23659 | 23659 |
| 15K | 3.11 mi | 56578+140 | 23754+85 | 23754+85 | 56232 | 23564 | 23564 |
| 20K | 3.11 mi | 56850-272 | 23965-211 | 23965-211 | 57171 | 24270 | 24270 |
| Half(13.10 mi) | 0.67 mi | 56841+9 | 23974-9 | 23974-9 | 56380 | 23911 | 23911 |
| 25K | 2.43 mi | 57426-585 | 24397-423 | 24397-423 | 58598 | 25276 | 25276 |
| 30K | 3.11 mi | 57723-297 | 24618-221 | 24618-221 | 58210 | 25090 | 25090 |
| 35K | 3.11 mi | 57697+26 | 24622-4 | 24622-4 | 56514 | 24213 | 24213 |
| 40K | 3.10 mi | 57747-50 | 24677-55 | 24677-55 | 57613 | 24839 | 24839 |
| Finish(26.22 mi) | 1.37 mi | 57646+101 | 24619+58 | 24619+58 | 54282 | 23019 | 23019 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56232
Females
23564
F18-39
23564
5K→10K
3.1 - 6.2 mi
Overall
56406
Females
23659
F18-39
23659
10K→15K
6.2 - 9.3 mi
Overall
56232
Females
23564
F18-39
23564
15K→20K
9.3 - 12.4 mi
Overall
57171
Females
24270
F18-39
24270
20K→Half
12.4 - 13.1 mi
Overall
56380
Females
23911
F18-39
23911
Half→25K
13.1 - 15.5 mi
Overall
58598
Females
25276
F18-39
25276
25K→30K
15.5 - 18.6 mi
Overall
58210
Females
25090
F18-39
25090
30K→35K
18.6 - 21.8 mi
Overall
56514
Females
24213
F18-39
24213
35K→40K
21.8 - 24.9 mi
Overall
57613
Females
24839
F18-39
24839
40K→Finish
24.9 - 26.2 mi
Overall
54282
Females
23019
F18-39
23019
Passing Analysis
No position changes recorded for this athlete.
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