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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:09 | 14:13 | 3.11 mi | 44:09 | 14:13 | - | |
10K | 1:32:32 | 14:54 | 3.10 mi | 48:23 | 15:35 | +1:22 | |
15K | 2:23:16 | 15:23 | 3.11 mi | 50:44 | 16:20 | +0:45 | |
20K | 3:13:31 | 15:35 | 3.11 mi | 50:15 | 16:11 | -0:09 | |
Half(13.10 mi) | 3:25:16 | 15:41 | 0.67 mi | 11:45 | 17:31 | +1:20 | |
25K | 4:07:41 | 15:57 | 2.43 mi | 42:25 | 17:25 | -0:06 | |
30K | 5:02:19 | 16:14 | 3.11 mi | 54:38 | 17:36 | +0:11 | |
35K | 6:01:20 | 16:37 | 3.11 mi | 59:01 | 19:00 | +1:24 | |
40K | 7:06:45 | 17:11 | 3.10 mi | 1:05:25 | 21:04 | +2:04 | |
Finish(26.22 mi) | 7:34:17 | 17:21 | 1.37 mi | 27:32 | 20:12 | -0:52 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:13 /mi
Average Pace
17:20 /mi
Slowest Pace
21:04 /mi
Segments
Time at Faster Pace
3:13:31
43% of race
Time at Steady Pace
1:48:48
24% of race
Time at Slower Pace
2:31:58
33% of race
Average Pace: 17:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58746 | 25341 | 25341 | 58789 | 25380 | 25380 |
| 10K | 3.10 mi | 58913-167 | 25468-127 | 25468-127 | 58939 | 25494 | 25494 |
| 15K | 3.11 mi | 58941-28 | 25481-13 | 25481-13 | 58789 | 25380 | 25380 |
| 20K | 3.11 mi | 58819+122 | 25394+87 | 25394+87 | 58135 | 24935 | 24935 |
| Half(13.10 mi) | 0.67 mi | 58828-9 | 25400-6 | 25400-6 | 58727 | 25424 | 25424 |
| 25K | 2.43 mi | 58751+77 | 25346+54 | 25346+54 | 57666 | 24659 | 24659 |
| 30K | 3.11 mi | 58674+77 | 25291+55 | 25291+55 | 57702 | 24754 | 24754 |
| 35K | 3.11 mi | 58742-68 | 25349-58 | 25349-58 | 58552 | 25395 | 25395 |
| 40K | 3.10 mi | 58998-256 | 25544-195 | 25544-195 | 59436 | 25906 | 25906 |
| Finish(26.22 mi) | 1.37 mi | 59062-64 | 25592-48 | 25592-48 | 59328 | 25850 | 25850 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58789
Females
25380
F18-39
25380
5K→10K
3.1 - 6.2 mi
Overall
58939
Females
25494
F18-39
25494
10K→15K
6.2 - 9.3 mi
Overall
58789
Females
25380
F18-39
25380
15K→20K
9.3 - 12.4 mi
Overall
58135
Females
24935
F18-39
24935
20K→Half
12.4 - 13.1 mi
Overall
58727
Females
25424
F18-39
25424
Half→25K
13.1 - 15.5 mi
Overall
57666
Females
24659
F18-39
24659
25K→30K
15.5 - 18.6 mi
Overall
57702
Females
24754
F18-39
24754
30K→35K
18.6 - 21.8 mi
Overall
58552
Females
25395
F18-39
25395
35K→40K
21.8 - 24.9 mi
Overall
59436
Females
25906
F18-39
25906
40K→Finish
24.9 - 26.2 mi
Overall
59328
Females
25850
F18-39
25850
Passing Analysis
No position changes recorded for this athlete.
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