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The Course
Half Splits
Selina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:09 | 11:19 | 3.11 mi | 35:09 | 11:19 | - | |
10K | 1:11:54 | 11:35 | 3.10 mi | 36:45 | 11:50 | +0:31 | |
15K | 1:51:10 | 11:56 | 3.11 mi | 39:16 | 12:39 | +0:49 | |
20K | 2:30:34 | 12:07 | 3.11 mi | 39:24 | 12:41 | +0:02 | |
Half(13.10 mi) | 2:39:02 | 12:09 | 0.67 mi | 8:28 | 12:37 | -0:04 | |
25K | 3:13:16 | 12:27 | 2.43 mi | 34:14 | 14:04 | +1:27 | |
30K | 3:57:21 | 12:44 | 3.11 mi | 44:05 | 14:12 | +0:08 | |
35K | 4:44:44 | 13:06 | 3.11 mi | 47:23 | 15:16 | +1:04 | |
40K | 5:30:25 | 13:18 | 3.10 mi | 45:41 | 14:43 | -0:33 | |
Finish(26.22 mi) | 5:50:19 | 13:23 | 1.37 mi | 19:54 | 14:36 | -0:07 |
See the rest of Selina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
13:22 /mi
Slowest Pace
15:16 /mi
Segments
Time at Faster Pace
2:39:02
45% of race
Time at Steady Pace
1:38:13
28% of race
Time at Slower Pace
1:33:04
27% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50603 | 19635 | 19635 | 51384 | 20306 | 20306 |
| 10K | 3.10 mi | 50808-205 | 19775-140 | 19775-140 | 51077 | 20019 | 20019 |
| 15K | 3.11 mi | 51064-256 | 19996-221 | 19996-221 | 51384 | 20306 | 20306 |
| 20K | 3.11 mi | 50923+141 | 19974+22 | 19974+22 | 50722 | 20073 | 20073 |
| Half(13.10 mi) | 0.67 mi | 50756+167 | 19899+75 | 19899+75 | 48743 | 19110 | 19110 |
| 25K | 2.43 mi | 50865-109 | 20033-134 | 20033-134 | 51387 | 20779 | 20779 |
| 30K | 3.11 mi | 50721+144 | 20030+3 | 20030+3 | 49851 | 20103 | 20103 |
| 35K | 3.11 mi | 50907-186 | 20284-254 | 20284-254 | 51485 | 21417 | 21417 |
| 40K | 3.10 mi | 51090-183 | 20478-194 | 20478-194 | 51474 | 21530 | 21530 |
| Finish(26.22 mi) | 1.37 mi | 51260-170 | 20614-136 | 20614-136 | 53269 | 22489 | 22489 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51384
Females
20306
F40-44
20306
5K→10K
3.1 - 6.2 mi
Overall
51077
Females
20019
F40-44
20019
10K→15K
6.2 - 9.3 mi
Overall
51384
Females
20306
F40-44
20306
15K→20K
9.3 - 12.4 mi
Overall
50722
Females
20073
F40-44
20073
20K→Half
12.4 - 13.1 mi
Overall
48743
Females
19110
F40-44
19110
Half→25K
13.1 - 15.5 mi
Overall
51387
Females
20779
F40-44
20779
25K→30K
15.5 - 18.6 mi
Overall
49851
Females
20103
F40-44
20103
30K→35K
18.6 - 21.8 mi
Overall
51485
Females
21417
F40-44
21417
35K→40K
21.8 - 24.9 mi
Overall
51474
Females
21530
F40-44
21530
40K→Finish
24.9 - 26.2 mi
Overall
53269
Females
22489
F40-44
22489
Passing Analysis
No position changes recorded for this athlete.
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