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The Course
Half Splits
Shaun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 58:04 | 9:21 | 3.10 mi | 29:20 | 9:27 | +0:12 | |
15K | 1:27:43 | 9:25 | 3.11 mi | 29:39 | 9:33 | +0:06 | |
20K | 1:56:08 | 9:21 | 3.11 mi | 28:25 | 9:09 | -0:24 | |
Half(13.10 mi) | 2:02:35 | 9:22 | 0.67 mi | 6:27 | 9:37 | +0:28 | |
25K | 2:25:39 | 9:23 | 2.43 mi | 23:04 | 9:29 | -0:08 | |
30K | 2:56:19 | 9:28 | 3.11 mi | 30:40 | 9:53 | +0:24 | |
35K | 3:28:25 | 9:35 | 3.11 mi | 32:06 | 10:20 | +0:27 | |
40K | 4:01:45 | 9:44 | 3.10 mi | 33:20 | 10:44 | +0:24 | |
Finish(26.22 mi) | 4:16:28 | 9:48 | 1.37 mi | 14:43 | 10:48 | +0:04 |
See the rest of Shaun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
9:47 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
2:56:19
69% of race
Time at Steady Pace
1:05:26
26% of race
Time at Slower Pace
14:43
6% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30336 | 21342 | 21342 | 28354 | 20150 | 20150 |
| 10K | 3.10 mi | 30504-168 | 21440-98 | 21440-98 | 30773 | 21576 | 21576 |
| 15K | 3.11 mi | 29627+877 | 20912+528 | 20912+528 | 28354 | 20150 | 20150 |
| 20K | 3.11 mi | 28383+1244 | 20131+781 | 20131+781 | 25553 | 18362 | 18362 |
| Half(13.10 mi) | 0.67 mi | 28230+153 | 20022+109 | 20022+109 | 27116 | 19193 | 19193 |
| 25K | 2.43 mi | 27510+720 | 19535+487 | 19535+487 | 25251 | 17938 | 17938 |
| 30K | 3.11 mi | 26602+908 | 18836+699 | 18836+699 | 24579 | 17152 | 17152 |
| 35K | 3.11 mi | 25807+795 | 18112+724 | 18112+724 | 24031 | 16272 | 16272 |
| 40K | 3.10 mi | 25580+227 | 17748+364 | 17748+364 | 25951 | 16766 | 16766 |
| Finish(26.22 mi) | 1.37 mi | 25696-116 | 17750-2 | 17750-2 | 29743 | 18817 | 18817 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28354
Males
20150
M18-39
20150
5K→10K
3.1 - 6.2 mi
Overall
30773
Males
21576
M18-39
21576
10K→15K
6.2 - 9.3 mi
Overall
28354
Males
20150
M18-39
20150
15K→20K
9.3 - 12.4 mi
Overall
25553
Males
18362
M18-39
18362
20K→Half
12.4 - 13.1 mi
Overall
27116
Males
19193
M18-39
19193
Half→25K
13.1 - 15.5 mi
Overall
25251
Males
17938
M18-39
17938
25K→30K
15.5 - 18.6 mi
Overall
24579
Males
17152
M18-39
17152
30K→35K
18.6 - 21.8 mi
Overall
24031
Males
16272
M18-39
16272
35K→40K
21.8 - 24.9 mi
Overall
25951
Males
16766
M18-39
16766
40K→Finish
24.9 - 26.2 mi
Overall
29743
Males
18817
M18-39
18817
Passing Analysis
No position changes recorded for this athlete.
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