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The Course
Half Splits
Anca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:46 | 8:57 | 3.11 mi | 27:46 | 8:57 | - | |
10K | 55:29 | 8:56 | 3.10 mi | 27:43 | 8:56 | -0:01 | |
15K | 1:24:02 | 9:01 | 3.11 mi | 28:33 | 9:12 | +0:16 | |
20K | 1:52:33 | 9:04 | 3.11 mi | 28:31 | 9:11 | -0:01 | |
Half(13.10 mi) | 1:58:58 | 9:05 | 0.67 mi | 6:25 | 9:34 | +0:23 | |
25K | 2:23:19 | 9:14 | 2.43 mi | 24:21 | 10:00 | +0:26 | |
30K | 2:57:02 | 9:30 | 3.11 mi | 33:43 | 10:52 | +0:52 | |
35K | 3:31:51 | 9:45 | 3.11 mi | 34:49 | 11:13 | +0:21 | |
40K | 4:04:40 | 9:51 | 3.10 mi | 32:49 | 10:34 | -0:39 | |
Finish(26.22 mi) | 4:18:17 | 9:52 | 1.37 mi | 13:37 | 10:00 | -0:34 |
See the rest of Anca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:51 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
1:58:58
46% of race
Time at Steady Pace
37:58
15% of race
Time at Slower Pace
1:41:21
39% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25868 | 7292 | 7292 | 23705 | 6440 | 6440 |
| 10K | 3.10 mi | 24508+1360 | 6788+504 | 6788+504 | 23458 | 6435 | 6435 |
| 15K | 3.11 mi | 24116+392 | 6618+170 | 6618+170 | 23705 | 6440 | 6440 |
| 20K | 3.11 mi | 24463-347 | 6717-99 | 6717-99 | 25947 | 7296 | 7296 |
| Half(13.10 mi) | 0.67 mi | 24585-122 | 6788-71 | 6788-71 | 26811 | 7762 | 7762 |
| 25K | 2.43 mi | 25728-1143 | 7263-475 | 7263-475 | 29349 | 9034 | 9034 |
| 30K | 3.11 mi | 26971-1243 | 7888-625 | 7888-625 | 31662 | 10566 | 10566 |
| 35K | 3.11 mi | 27209-238 | 8240-352 | 8240-352 | 29726 | 10363 | 10363 |
| 40K | 3.10 mi | 26606+603 | 8220+20 | 8220+20 | 24772 | 8621 | 8621 |
| Finish(26.22 mi) | 1.37 mi | 26285+321 | 8162+58 | 8162+58 | 22956 | 7824 | 7824 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23705
Females
6440
F55-59
6440
5K→10K
3.1 - 6.2 mi
Overall
23458
Females
6435
F55-59
6435
10K→15K
6.2 - 9.3 mi
Overall
23705
Females
6440
F55-59
6440
15K→20K
9.3 - 12.4 mi
Overall
25947
Females
7296
F55-59
7296
20K→Half
12.4 - 13.1 mi
Overall
26811
Females
7762
F55-59
7762
Half→25K
13.1 - 15.5 mi
Overall
29349
Females
9034
F55-59
9034
25K→30K
15.5 - 18.6 mi
Overall
31662
Females
10566
F55-59
10566
30K→35K
18.6 - 21.8 mi
Overall
29726
Females
10363
F55-59
10363
35K→40K
21.8 - 24.9 mi
Overall
24772
Females
8621
F55-59
8621
40K→Finish
24.9 - 26.2 mi
Overall
22956
Females
7824
F55-59
7824
Passing Analysis
No position changes recorded for this athlete.
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