Shenita Lancaster

Bib: 82395 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:46/mi

42:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:09/mi

1:29:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:36/mi

2:21:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:47/mi

3:10:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:59/mi

3:20:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:30/mi

3:58:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:42/mi

4:46:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:05/mi

5:36:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:39/mi

6:22:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:35/mi

6:40:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:20:2515:19 /mi⚖️ balanced

2nd Half

3:20:2415:17 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Shenita's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:46	13:46	3.11 mi	42:46	13:46	-
10K	1:29:49	14:28	3.10 mi	47:03	15:09	+1:23
15K	2:21:21	15:10	3.11 mi	51:32	16:36	+1:27
20K	3:10:22	15:20	3.11 mi	49:01	15:47	-0:49
Half(13.10 mi)	3:20:25	15:19	0.67 mi	10:03	14:59	-0:48
25K	3:58:08	15:20	2.43 mi	37:43	15:30	+0:31
30K	4:46:53	15:24	3.11 mi	48:45	15:42	+0:12
35K	5:36:49	15:30	3.11 mi	49:56	16:05	+0:23
40K	6:22:18	15:23	3.10 mi	45:29	14:39	-1:26
Finish(26.22 mi)	6:40:49	15:18	1.37 mi	18:31	13:35	-1:04

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:35 /mi

Average Pace

15:18 /mi

Slowest Pace

16:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:49

29% of race

Time at Steady Pace

3:02:32

46% of race

Time at Slower Pace

1:41:28

25% of race

Average Pace: 15:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	58331	25020	25020	58940	25490	25490
10K	3.10 mi	58592-261	25222-202	25222-202	58666	25282	25282
15K	3.11 mi	58788-196	25373-151	25373-151	58940	25490	25490
20K	3.11 mi	58613+175	25239+134	25239+134	57745	24662	24662
Half(13.10 mi)	0.67 mi	58549+64	25194+45	25194+45	55891	23600	23600
25K	2.43 mi	58177+372	24920+274	24920+274	55066	23019	23019
30K	3.11 mi	57829+348	24688+232	24688+232	54600	22878	22878
35K	3.11 mi	57536+293	24517+171	24517+171	54088	22847	22847
40K	3.10 mi	57128+408	24266+251	24266+251	51198	21388	21388
Finish(26.22 mi)	1.37 mi	56913+215	24143+123	24143+123	49423	20451	20451

20451

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing