Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:25 | 9:48 | 3.11 mi | 30:25 | 9:48 | - | |
10K | 1:01:06 | 9:50 | 3.10 mi | 30:41 | 9:53 | +0:05 | |
15K | 1:32:33 | 9:56 | 3.11 mi | 31:27 | 10:08 | +0:15 | |
20K | 2:03:21 | 9:56 | 3.11 mi | 30:48 | 9:55 | -0:13 | |
Half(13.10 mi) | 2:10:09 | 9:57 | 0.67 mi | 6:48 | 10:08 | +0:13 | |
25K | 2:35:17 | 10:00 | 2.43 mi | 25:08 | 10:20 | +0:12 | |
30K | 3:07:54 | 10:05 | 3.11 mi | 32:37 | 10:30 | +0:10 | |
35K | 3:41:14 | 10:11 | 3.11 mi | 33:20 | 10:44 | +0:14 | |
40K | 4:16:31 | 10:20 | 3.10 mi | 35:17 | 11:22 | +0:38 | |
Finish(26.22 mi) | 4:30:47 | 10:21 | 1.37 mi | 14:16 | 10:28 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:20 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
3:55:30
87% of race
Time at Steady Pace
35:17
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36494 | 11646 | 11646 | 33945 | 10528 | 10528 |
| 10K | 3.10 mi | 35733+761 | 11279+367 | 11279+367 | 35306 | 11115 | 11115 |
| 15K | 3.11 mi | 35017+716 | 10954+325 | 10954+325 | 33945 | 10528 | 10528 |
| 20K | 3.11 mi | 34338+679 | 10726+228 | 10726+228 | 32755 | 10180 | 10180 |
| Half(13.10 mi) | 0.67 mi | 34129+209 | 10655+71 | 10655+71 | 31757 | 9885 | 9885 |
| 25K | 2.43 mi | 33555+574 | 10493+162 | 10493+162 | 31879 | 10186 | 10186 |
| 30K | 3.11 mi | 32377+1178 | 10178+315 | 10178+315 | 29129 | 9373 | 9373 |
| 35K | 3.11 mi | 31021+1356 | 9821+357 | 9821+357 | 26515 | 8864 | 8864 |
| 40K | 3.10 mi | 30862+159 | 9987-166 | 9987-166 | 30600 | 11261 | 11261 |
| Finish(26.22 mi) | 1.37 mi | 30618+244 | 9956+31 | 9956+31 | 26928 | 9562 | 9562 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33945
Females
10528
F55-59
10528
5K→10K
3.1 - 6.2 mi
Overall
35306
Females
11115
F55-59
11115
10K→15K
6.2 - 9.3 mi
Overall
33945
Females
10528
F55-59
10528
15K→20K
9.3 - 12.4 mi
Overall
32755
Females
10180
F55-59
10180
20K→Half
12.4 - 13.1 mi
Overall
31757
Females
9885
F55-59
9885
Half→25K
13.1 - 15.5 mi
Overall
31879
Females
10186
F55-59
10186
25K→30K
15.5 - 18.6 mi
Overall
29129
Females
9373
F55-59
9373
30K→35K
18.6 - 21.8 mi
Overall
26515
Females
8864
F55-59
8864
35K→40K
21.8 - 24.9 mi
Overall
30600
Females
11261
F55-59
11261
40K→Finish
24.9 - 26.2 mi
Overall
26928
Females
9562
F55-59
9562
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #36494 |
| 5K → 10K | 3561117+761 | #36494 → #35733 |
| 10K → 15K | 188904+716 | #35733 → #35017 |
| 15K → 20K | 130809+679 | #35017 → #34338 |
| 20K → Half | 29238+209 | #34338 → #34129 |
| Half → 25K | 125699+574 | #34129 → #33555 |
| 25K → 30K | 1021280+1178 | #33555 → #32377 |
| 30K → 35K | 971453+1356 | #32377 → #31021 |
| 35K → 40K | 426585+159 | #31021 → #30862 |
| 40K → Finish | 76320+244 | #30862 → #30618 |
| TOTALS | 15297405+5876 | #36494 → #30618 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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