Adam Cakebread

Bib: 82363 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:38/mi

39:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:12/mi

1:20:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:02/mi

2:03:48

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:02/mi

2:47:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:28/mi

2:57:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:51/mi

3:35:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:09/mi

4:25:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:01/mi

5:18:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:29/mi

6:09:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:59/mi

6:32:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:57:0313:32 /mi⚡ faster

2nd Half

3:35:5316:28 /mi+21.9%

Positive split — 21.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:14	12:38	3.11 mi	39:14	12:38	-
10K	1:20:14	12:55	3.10 mi	41:00	13:12	+0:34
15K	2:03:48	13:17	3.11 mi	43:34	14:02	+0:50
20K	2:47:21	13:28	3.11 mi	43:34	14:02	0:00
Half(13.10 mi)	2:57:03	13:32	0.67 mi	9:42	14:28	+0:26
25K	3:35:38	13:53	2.43 mi	38:35	15:51	+1:23
30K	4:25:46	14:16	3.11 mi	50:08	16:09	+0:18
35K	5:18:37	14:40	3.11 mi	52:51	17:01	+0:52
40K	6:09:47	14:53	3.10 mi	51:10	16:29	-0:32
Finish(26.22 mi)	6:32:56	15:00	1.37 mi	23:09	16:59	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:38 /mi

Average Pace

15:00 /mi

Slowest Pace

17:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:03

45% of race

Time at Steady Pace

2:19:53

36% of race

Time at Slower Pace

1:16:00

19% of race

Average Pace: 14:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	56198	32678	32678	55746	32451	32451
10K	3.10 mi	56086+112	32626+52	32626+52	55851	32506	32506
15K	3.11 mi	55982+104	32576+50	32576+50	55746	32451	32451
20K	3.11 mi	55674+308	32466+110	32466+110	54801	32020	32020
Half(13.10 mi)	0.67 mi	55633+41	32451+15	32451+15	54817	31842	31842
25K	2.43 mi	55742-109	32446+5	32446+5	55689	32227	32227
30K	3.11 mi	55831-89	32441+5	32441+5	55610	32061	32061
35K	3.11 mi	56026-195	32448-7	32448-7	56182	32095	32095
40K	3.10 mi	56198-172	32459-11	32459-11	56267	32088	32088
Finish(26.22 mi)	1.37 mi	56345-147	32496-37	32496-37	57666	32667	32667

32667

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#56198
5K → 10K	412524+112	#56198 → #56086
10K → 15K	274378+104	#56086 → #55982
15K → 20K	141449+308	#55982 → #55674
20K → Half	4384+41	#55674 → #55633
Half → 25K	362253-109	#55633 → #55742
25K → 30K	323234-89	#55742 → #55831
30K → 35K	332137-195	#55831 → #56026
35K → 40K	274102-172	#56026 → #56198
40K → Finish	17730-147	#56198 → #56345
TOTALS	23382191-147	#56198 → #56345

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing