Carolyn Holles

Bib: 82326 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:07/mi

31:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:28/mi

1:03:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:15/mi

1:38:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:58/mi

2:16:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:06/mi

2:24:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:18/mi

2:56:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:19/mi

3:40:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:16/mi

4:25:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:50/mi

5:08:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:16/mi

5:26:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:24:0811:01 /mi⚡ faster

2nd Half

3:02:1013:54 /mi+26.4%

Positive split — 26.4% slower in the second half

AI Race Performance Report

Carolyn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:24	10:07	3.11 mi	31:24	10:07	-
10K	1:03:55	10:18	3.10 mi	32:31	10:28	+0:21
15K	1:38:51	10:37	3.11 mi	34:56	11:15	+0:47
20K	2:16:01	10:57	3.11 mi	37:10	11:58	+0:43
Half(13.10 mi)	2:24:08	11:01	0.67 mi	8:07	12:06	+0:08
25K	2:56:31	11:22	2.43 mi	32:23	13:18	+1:12
30K	3:40:58	11:52	3.11 mi	44:27	14:19	+1:01
35K	4:25:17	12:12	3.11 mi	44:19	14:16	-0:03
40K	5:08:13	12:25	3.10 mi	42:56	13:50	-0:26
Finish(26.22 mi)	5:26:18	12:28	1.37 mi	18:05	13:16	-0:34

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

12:27 /mi

Slowest Pace

14:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:08

44% of race

Time at Steady Pace

1:33:24

29% of race

Time at Slower Pace

1:28:46

27% of race

Average Pace: 12:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	39847	13334	13334	43567	15500	15500
10K	3.10 mi	40360-513	13599-265	13599-265	40997	14000	14000
15K	3.11 mi	41471-1111	14228-629	14228-629	43567	15500	15500
20K	3.11 mi	43449-1978	15431-1203	15431-1203	47586	18124	18124
Half(13.10 mi)	0.67 mi	43617-168	15563-132	15563-132	46290	17657	17657
25K	2.43 mi	44901-1284	16430-867	16430-867	48757	19205	19205
30K	3.11 mi	46188-1287	17332-902	17332-902	50290	20352	20352
35K	3.11 mi	46361-173	17579-247	17579-247	47396	19203	19203
40K	3.10 mi	46446-85	17750-171	17750-171	47207	19325	19325
Finish(26.22 mi)	1.37 mi	46486-40	17831-81	17831-81	47903	19642	19642

19642

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing