Iro Tsekoura

Bib: 8232 F GR

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 34%
Gender (Female)
#0 / 26115
Top 23%
Masters (Masters Women)
#0 / 11371
Top 20%
Division (F45-49)
#0 / 2995
Top 23%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:02
49125
10K· 6.21 mi
9:01/mi
56:00
5081
15K· 9.32 mi
9:13/mi
1:24:36
4451
20K· 12.43 mi
9:03/mi
1:52:41
6740
Half· 13.10 mi
9:19/mi
1:58:56
27
25K· 15.53 mi
9:16/mi
2:21:30
5063
30K· 18.64 mi
9:25/mi
2:50:44
6946
35K· 21.75 mi
9:21/mi
3:19:46
8788
40K· 24.85 mi
9:13/mi
3:48:23
5875
Finish· 26.22 mi
8:59/mi
4:00:38
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:58:569:05 /mi⚡ faster
2nd Half
2:01:429:17 /mi+2.3%
Positive split — 2.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:029:023.11 mi28:02
9:02
-
10K
56:009:013.10 mi27:58
9:01
-0:01
15K
1:24:369:053.11 mi28:36
9:13
+0:12
20K
1:52:419:053.11 mi28:05
9:03
-0:10
Half(13.10 mi)
1:58:569:050.67 mi6:15
9:19
+0:16
25K
2:21:309:072.43 mi22:34
9:16
-0:03
30K
2:50:449:103.11 mi29:14
9:25
+0:09
35K
3:19:469:123.11 mi29:02
9:21
-0:04
40K
3:48:239:123.10 mi28:37
9:13
-0:08
Finish(26.22 mi)
4:00:389:121.37 mi12:15
8:59
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:11 /mi

Slowest Pace

9:25 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:00:38

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi27172777177712392765156515
10K3.10 mi25715+14577221+5507221+5502456368086808
15K3.11 mi24971+7446912+3096912+3092392765156515
20K3.11 mi24608+3636776+1366776+1362419566556655
Half(13.10 mi)0.67 mi24546+626764+126764+122430667846784
25K2.43 mi24222+3246713+516713+512350066436643
30K3.11 mi23325+8976519+1946519+1942116160476047
35K3.11 mi22006+13196223+2966223+2961713249724972
40K3.10 mi20851+11555978+2455978+2451518946754675
Finish(26.22 mi)1.37 mi20579+2725920+585920+581485446074607

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×10story building
+49ft-125ft

Overall

23927

Females

6515

F45-49

6515

5K→10K

3.1 - 6.2 mi

Top 41%
×4story building
+50ft-81ft

Overall

24563

Females

6808

F45-49

6808

10K→15K

6.2 - 9.3 mi

Top 40%
×1story
+44ft-51ft

Overall

23927

Females

6515

F45-49

6515

15K→20K

9.3 - 12.4 mi

Top 40%
×3story building
+67ft-40ft

Overall

24195

Females

6655

F45-49

6655

20K→Half

12.4 - 13.1 mi

Top 41%
×2story building
+8ft-27ft

Overall

24306

Females

6784

F45-49

6784

Half→25K

13.1 - 15.5 mi

Top 39%
×2story building
+50ft-63ft

Overall

23500

Females

6643

F45-49

6643

25K→30K

15.5 - 18.6 mi

Top 35%
×2story building
+69ft-46ft

Overall

21161

Females

6047

F45-49

6047

30K→35K

18.6 - 21.8 mi

Top 29%
×2story building
+87ft-88ft

Overall

17132

Females

4972

F45-49

4972

35K→40K

21.8 - 24.9 mi

Top 25%
×3story building
+58ft-75ft

Overall

15189

Females

4675

F45-49

4675

40K→Finish

24.9 - 26.2 mi

Top 25%
×1story
+14ft-18ft

Overall

14854

Females

4607

F45-49

4607

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#27172
5K10K
1661623+1457
#27172 #25715
10K15K
152896+744
#25715 #24971
15K20K
227590+363
#24971 #24608
20KHalf
60122+62
#24608 #24546
Half25K
227551+324
#24546 #24222
25K30K
1461043+897
#24222 #23325
30K35K
581377+1319
#23325 #22006
35K40K
591214+1155
#22006 #20851
40KFinish
59331+272
#20851 #20579
TOTALS
11547747+6593
#27172 #20579

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing