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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:03 | 11:56 | 3.11 mi | 37:03 | 11:56 | - | |
10K | 1:17:12 | 12:26 | 3.10 mi | 40:09 | 12:56 | +1:00 | |
15K | 2:00:35 | 12:57 | 3.11 mi | 43:23 | 13:58 | +1:02 | |
20K | 2:42:15 | 13:04 | 3.11 mi | 41:40 | 13:25 | -0:33 | |
Half(13.10 mi) | 2:51:28 | 13:06 | 0.67 mi | 9:13 | 13:45 | +0:20 | |
25K | 3:28:30 | 13:26 | 2.43 mi | 37:02 | 15:13 | +1:28 | |
30K | 4:13:14 | 13:36 | 3.11 mi | 44:44 | 14:24 | -0:49 | |
35K | 5:02:41 | 13:56 | 3.11 mi | 49:27 | 15:55 | +1:31 | |
40K | 5:50:20 | 14:06 | 3.10 mi | 47:39 | 15:21 | -0:34 | |
Finish(26.22 mi) | 6:14:39 | 14:18 | 1.37 mi | 24:19 | 17:50 | +2:29 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
14:18 /mi
Slowest Pace
17:50 /mi
Segments
Time at Faster Pace
1:58:52
32% of race
Time at Steady Pace
1:37:20
26% of race
Time at Slower Pace
2:38:27
42% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53780 | 21748 | 21748 | 55614 | 23134 | 23134 |
| 10K | 3.10 mi | 54542-762 | 22298-550 | 22298-550 | 55133 | 22760 | 22760 |
| 15K | 3.11 mi | 55076-534 | 22697-399 | 22697-399 | 55614 | 23134 | 23134 |
| 20K | 3.11 mi | 54579+497 | 22405+292 | 22405+292 | 53171 | 21694 | 21694 |
| Half(13.10 mi) | 0.67 mi | 54500+79 | 22361+44 | 22361+44 | 52784 | 21633 | 21633 |
| 25K | 2.43 mi | 54481+19 | 22384-23 | 22384-23 | 54487 | 22669 | 22669 |
| 30K | 3.11 mi | 53904+577 | 22084+300 | 22084+300 | 50621 | 20565 | 20565 |
| 35K | 3.11 mi | 54008-104 | 22229-145 | 22229-145 | 53605 | 22581 | 22581 |
| 40K | 3.10 mi | 54091-83 | 22328-99 | 22328-99 | 53591 | 22631 | 22631 |
| Finish(26.22 mi) | 1.37 mi | 54610-519 | 22653-325 | 22653-325 | 58404 | 25320 | 25320 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55614
Females
23134
F50-54
23134
5K→10K
3.1 - 6.2 mi
Overall
55133
Females
22760
F50-54
22760
10K→15K
6.2 - 9.3 mi
Overall
55614
Females
23134
F50-54
23134
15K→20K
9.3 - 12.4 mi
Overall
53171
Females
21694
F50-54
21694
20K→Half
12.4 - 13.1 mi
Overall
52784
Females
21633
F50-54
21633
Half→25K
13.1 - 15.5 mi
Overall
54487
Females
22669
F50-54
22669
25K→30K
15.5 - 18.6 mi
Overall
50621
Females
20565
F50-54
20565
30K→35K
18.6 - 21.8 mi
Overall
53605
Females
22581
F50-54
22581
35K→40K
21.8 - 24.9 mi
Overall
53591
Females
22631
F50-54
22631
40K→Finish
24.9 - 26.2 mi
Overall
58404
Females
25320
F50-54
25320
Passing Analysis
No position changes recorded for this athlete.
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