Lauren Harris

Bib: 8231 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 47%
Division (F18-39)
#0 / 14744
Top 48%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:24/mi
29:12
49125
10K· 6.21 mi
9:29/mi
58:37
5081
15K· 9.32 mi
9:52/mi
1:29:16
4451
20K· 12.43 mi
9:43/mi
1:59:27
6740
Half· 13.10 mi
10:01/mi
2:06:10
27
25K· 15.53 mi
10:43/mi
2:32:16
5063
30K· 18.64 mi
12:21/mi
3:10:36
6946
35K· 21.75 mi
11:51/mi
3:47:22
8788
40K· 24.85 mi
13:15/mi
4:28:30
5875
Finish· 26.22 mi
12:39/mi
4:45:44
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:06:109:38 /mi⚡ faster
2nd Half
2:39:3412:10 /mi+26.5%
Positive split — 26.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:129:243.11 mi29:12
9:24
-
10K
58:379:273.10 mi29:25
9:29
+0:05
15K
1:29:169:353.11 mi30:39
9:52
+0:23
20K
1:59:279:373.11 mi30:11
9:43
-0:09
Half(13.10 mi)
2:06:109:380.67 mi6:43
10:01
+0:18
25K
2:32:169:492.43 mi26:06
10:43
+0:42
30K
3:10:3610:143.11 mi38:20
12:21
+1:38
35K
3:47:2210:283.11 mi36:46
11:51
-0:30
40K
4:28:3010:493.10 mi41:08
13:15
+1:24
Finish(26.22 mi)
4:45:4410:551.37 mi17:14
12:39
-0:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:54 /mi

Slowest Pace

13:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:06:10

44% of race

Time at Steady Pace

26:06

9% of race

Time at Slower Pace

2:13:28

47% of race

Average Pace: 10:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi32167968096803153194549454
10K3.10 mi31566+6019451+2299451+2293113493119311
15K3.11 mi31539+27945194513153194549454
20K3.11 mi31213+3269359+929359+923098393909390
Half(13.10 mi)0.67 mi31122+919329+309329+303067393909390
25K2.43 mi31723-6019717-3889717-388349691170611706
30K3.11 mi33668-194510755-103810755-1038408971523115231
35K3.11 mi33642+2611025-27011025-270337641230112301
40K3.10 mi35156-151411918-89311918-893438711760317603
Finish(26.22 mi)1.37 mi35622-46612201-28312201-283442801774617746

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×10story building
+49ft-125ft

Overall

31531

Females

9454

F18-39

9454

5K→10K

3.1 - 6.2 mi

Top 52%
×4story building
+50ft-81ft

Overall

31134

Females

9311

F18-39

9311

10K→15K

6.2 - 9.3 mi

Top 53%
×1story
+44ft-51ft

Overall

31531

Females

9454

F18-39

9454

15K→20K

9.3 - 12.4 mi

Top 52%
×3story building
+67ft-40ft

Overall

30983

Females

9390

F18-39

9390

20K→Half

12.4 - 13.1 mi

Top 51%
×2story building
+8ft-27ft

Overall

30673

Females

9390

F18-39

9390

Half→25K

13.1 - 15.5 mi

Top 58%
×2story building
+50ft-63ft

Overall

34969

Females

11706

F18-39

11706

25K→30K

15.5 - 18.6 mi

Top 68%
×2story building
+69ft-46ft

Overall

40897

Females

15231

F18-39

15231

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+87ft-88ft

Overall

33764

Females

12301

F18-39

12301

35K→40K

21.8 - 24.9 mi

Top 73%
×3story building
+58ft-75ft

Overall

43871

Females

17603

F18-39

17603

40K→Finish

24.9 - 26.2 mi

Top 74%
×1story
+14ft-18ft

Overall

44280

Females

17746

F18-39

17746

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#32167
5K10K
388989+601
#32167 #31566
10K15K
491518+27
#31566 #31539
15K20K
278604+326
#31539 #31213
20KHalf
61152+91
#31213 #31122
Half25K
853252-601
#31122 #31723
25K30K
2105160-1945
#31723 #33668
30K35K
634660+26
#33668 #33642
35K40K
1664150-1514
#33642 #35156
40KFinish
54781-466
#35156 #35622
TOTALS
70213566-3455
#32167 #35622

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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