Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:08 | 7:47 | 3.11 mi | 24:08 | 7:47 | - | |
10K | 49:01 | 7:54 | 3.10 mi | 24:53 | 8:01 | +0:14 | |
15K | 1:14:22 | 7:59 | 3.11 mi | 25:21 | 8:10 | +0:09 | |
20K | 1:39:16 | 8:00 | 3.11 mi | 24:54 | 8:01 | -0:09 | |
Half(13.10 mi) | 1:44:41 | 8:00 | 0.67 mi | 5:25 | 8:05 | +0:04 | |
25K | 2:04:29 | 8:01 | 2.43 mi | 19:48 | 8:08 | +0:03 | |
30K | 2:30:24 | 8:05 | 3.11 mi | 25:55 | 8:21 | +0:13 | |
35K | 2:57:47 | 8:11 | 3.11 mi | 27:23 | 8:49 | +0:28 | |
40K | 3:30:54 | 8:30 | 3.10 mi | 33:07 | 10:40 | +1:51 | |
Finish(26.22 mi) | 3:44:41 | 8:35 | 1.37 mi | 13:47 | 10:07 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:35 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:30:24
67% of race
Time at Slower Pace
1:14:17
33% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11475 | 9071 | 9071 | 12723 | 9921 | 9921 |
| 10K | 3.10 mi | 12125-650 | 9461-390 | 9461-390 | 13049 | 10071 | 10071 |
| 15K | 3.11 mi | 12257-132 | 9556-95 | 9556-95 | 12723 | 9921 | 9921 |
| 20K | 3.11 mi | 12457-200 | 9696-140 | 9696-140 | 13207 | 10232 | 10232 |
| Half(13.10 mi) | 0.67 mi | 12393+64 | 9653+43 | 9653+43 | 11494 | 9081 | 9081 |
| 25K | 2.43 mi | 12342+51 | 9598+55 | 9598+55 | 12560 | 9717 | 9717 |
| 30K | 3.11 mi | 12160+182 | 9440+158 | 9440+158 | 11884 | 9143 | 9143 |
| 35K | 3.11 mi | 12148+12 | 9345+95 | 9345+95 | 13000 | 9530 | 9530 |
| 40K | 3.10 mi | 13932-1784 | 10384-1039 | 10384-1039 | 25445 | 16493 | 16493 |
| Finish(26.22 mi) | 1.37 mi | 14375-443 | 10629-245 | 10629-245 | 23913 | 15650 | 15650 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12723
Males
9921
M45-49
9921
5K→10K
3.1 - 6.2 mi
Overall
13049
Males
10071
M45-49
10071
10K→15K
6.2 - 9.3 mi
Overall
12723
Males
9921
M45-49
9921
15K→20K
9.3 - 12.4 mi
Overall
13207
Males
10232
M45-49
10232
20K→Half
12.4 - 13.1 mi
Overall
11494
Males
9081
M45-49
9081
Half→25K
13.1 - 15.5 mi
Overall
12560
Males
9717
M45-49
9717
25K→30K
15.5 - 18.6 mi
Overall
11884
Males
9143
M45-49
9143
30K→35K
18.6 - 21.8 mi
Overall
13000
Males
9530
M45-49
9530
35K→40K
21.8 - 24.9 mi
Overall
25445
Males
16493
M45-49
16493
40K→Finish
24.9 - 26.2 mi
Overall
23913
Males
15650
M45-49
15650
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11475 |
| 5K → 10K | 800150-650 | #11475 → #12125 |
| 10K → 15K | 324192-132 | #12125 → #12257 |
| 15K → 20K | 370170-200 | #12257 → #12457 |
| 20K → Half | 2286+64 | #12457 → #12393 |
| Half → 25K | 209260+51 | #12393 → #12342 |
| 25K → 30K | 212394+182 | #12342 → #12160 |
| 30K → 35K | 391403+12 | #12160 → #12148 |
| 35K → 40K | 184965-1784 | #12148 → #13932 |
| 40K → Finish | 50865-443 | #13932 → #14375 |
| TOTALS | 46851785-2900 | #11475 → #14375 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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