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The Course
Half Splits
Harry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:44 | 3.11 mi | 27:06 | 8:44 | - | |
10K | 55:28 | 8:56 | 3.10 mi | 28:22 | 9:08 | +0:24 | |
15K | 1:25:07 | 9:08 | 3.11 mi | 29:39 | 9:33 | +0:25 | |
20K | 1:54:48 | 9:15 | 3.11 mi | 29:41 | 9:34 | +0:01 | |
Half(13.10 mi) | 2:01:26 | 9:17 | 0.67 mi | 6:38 | 9:54 | +0:20 | |
25K | 2:25:31 | 9:23 | 2.43 mi | 24:05 | 9:54 | 0:00 | |
30K | 2:57:27 | 9:32 | 3.11 mi | 31:56 | 10:17 | +0:23 | |
35K | 3:31:32 | 9:44 | 3.11 mi | 34:05 | 10:59 | +0:42 | |
40K | 4:07:12 | 9:57 | 3.10 mi | 35:40 | 11:29 | +0:30 | |
Finish(26.22 mi) | 4:22:05 | 10:01 | 1.37 mi | 14:53 | 10:55 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
10:00 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
55:28
21% of race
Time at Steady Pace
2:01:59
47% of race
Time at Slower Pace
1:24:38
32% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22730 | 16575 | 16575 | 28362 | 20158 | 20158 |
| 10K | 3.10 mi | 24452-1722 | 17659-1084 | 17659-1084 | 26413 | 18891 | 18891 |
| 15K | 3.11 mi | 25789-1337 | 18520-861 | 18520-861 | 28362 | 20158 | 20158 |
| 20K | 3.11 mi | 27018-1229 | 19297-777 | 19297-777 | 29545 | 20770 | 20770 |
| Half(13.10 mi) | 0.67 mi | 27187-169 | 19399-102 | 19399-102 | 29460 | 20580 | 20580 |
| 25K | 2.43 mi | 27418-231 | 19478-79 | 19478-79 | 28504 | 19831 | 19831 |
| 30K | 3.11 mi | 27201+217 | 19190+288 | 19190+288 | 27534 | 18865 | 18865 |
| 35K | 3.11 mi | 27080+121 | 18866+324 | 18866+324 | 28143 | 18505 | 18505 |
| 40K | 3.10 mi | 27550-470 | 18921-55 | 18921-55 | 31536 | 19806 | 19806 |
| Finish(26.22 mi) | 1.37 mi | 27576-26 | 18862+59 | 18862+59 | 30795 | 19376 | 19376 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28362
Males
20158
M55-59
20158
5K→10K
3.1 - 6.2 mi
Overall
26413
Males
18891
M55-59
18891
10K→15K
6.2 - 9.3 mi
Overall
28362
Males
20158
M55-59
20158
15K→20K
9.3 - 12.4 mi
Overall
29545
Males
20770
M55-59
20770
20K→Half
12.4 - 13.1 mi
Overall
29460
Males
20580
M55-59
20580
Half→25K
13.1 - 15.5 mi
Overall
28504
Males
19831
M55-59
19831
25K→30K
15.5 - 18.6 mi
Overall
27534
Males
18865
M55-59
18865
30K→35K
18.6 - 21.8 mi
Overall
28143
Males
18505
M55-59
18505
35K→40K
21.8 - 24.9 mi
Overall
31536
Males
19806
M55-59
19806
40K→Finish
24.9 - 26.2 mi
Overall
30795
Males
19376
M55-59
19376
Passing Analysis
No position changes recorded for this athlete.
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